https://product-images.metro.ca/images/h26/hd7/9225577332766.jpgPork chops that come from the center of the loin are very tender and hold a portion of the tenderloin. An economical and quick to cook meat, pork is an excellent source of protein, iron and zinc and is also low in fat.Life Smart212601https://api.metro.ca/en/online-grocery/aisles/meat-poultry/pork/chops-steaks/pork-boneless-center-cut-chop/p/212601
Pork chops that come from the center of the loin are very tender and hold a portion of the tenderloin. An economical and quick to cook meat, pork is an excellent source of protein, iron and zinc and is also low in fat.
Product Number: 212601
Remove plastic wrap and foam tray and season meat if desired. Grill : Pre heat the bbq to med-high and place chops over direct heat. Cook on each side for about 4 min, Or until internal temperature reaches 155°f/68°c . Pan fry: Set stove dial to medium-heat. Add oil to pan and heat the oil for 4 min. Then add the chop to the pan. Use caution when adding due to hot oil. Fry the chop for 4 min per side or until internal temperature reaches 155° f/68°c.
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