Rolled oats (30%), milk chocolate flavoured coating (25%) [sugar, cocoa butter, cocoa mass, skim milk powder, whey powder, butter oil, vegetable oil (shea, illipe, sal, mango kernel, kokum) and palm oil, soya lecithin and polyglycerol polyricinoleate (emulsifiers), natural vanilla flavour], whole wheat flour (16%), sugar, palm oil, glucose-fructose, sodium bicarbonate and ammonium bicarbonate (raising agents), salt. Contains: Milk, soya, wheat and oats.