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7 Layers Dip https://www.metro.ca/userfiles/image/recipes/7-layers-dip-10978.jpg PT15M PT00M PT15M
In a large bowl, combine black beans, water, oil, lime juice, chili powder, garlic and onion powder and salt.Mash with a potato masher into a coarse paste.Spread mixture evenly into a trifle bowl.Layer with remaining ingredients in this order; sour cream, guacamole, salsa, cheese, olives, tomatoes, green onions and cilantro.Keep chilled until ready to serve. Serve with tortilla chips. Makes about 5 cups
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1 box (540 ml) Selection black beans drained and rinsed 1/4 cup (60 ml) water 1 Tbsp. (15 ml) olive oil 1 Tbsp. (15 ml) lime juice 1 tsp. (5 ml) chili powder 1/2 tsp. (3 ml) each garlic and onion powder 1/2 tsp. (3 ml) salt 500 ml Selection sour cream 14% 198 g Good Food chunky guacamole 650 ml Selection medium salsa lightly drained through a sieve 1 1/2 cups (375 ml) Cracker Barrel Tex Mex shredded cheese 375 ml Unico sliced black olives 1 cup (250 ml) drained Irresistibles Life Smart diced tomatoes 2 green onion sliced 1/4 cup (60 ml) cilantro leaves
7 Layers Dip

7 Layers Dip

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4-6
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0:15
Preparation
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COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 box
    (540 ml)
    Selection black beans drained and rinsed
  • 1/4 cup
    (60 ml)
    water
  • 1 Tbsp.
    (15 ml)
    olive oil
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    SAVE $4.00
    BERTOLLI EXTRA VIRGIN OLIVE OIL

    BERTOLLI EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1 Tbsp.
    (15 ml)
    lime juice
  • 1 tsp.
    (5 ml)
    chili powder
  • 1/2 tsp.
    (3 ml)
    each garlic and onion powder
  • 1/2 tsp.
    (3 ml)
    salt
  • 500 ml
    Selection sour cream 14%
  • 198 g
    Good Food chunky guacamole
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    BLUEBERRIES

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    $2.99 ea.

    PINT PRODUCT OF PERU OR MEXICO NO 1 GRADE AVOCADOS 5 PK PRODUCT OF MEXICO LEMONS 2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA


  • 650 ml
    Selection medium salsa lightly drained through a sieve
  • 1 1/2 cups
    (375 ml)
    Cracker Barrel Tex Mex shredded cheese
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    Flyer Deal  (1)
    SAVE $4.98 ON 2. 25 Air Miles BONUS MILES when you buy 2
    BLACK DIAMOND CHEESE BARS

    BLACK DIAMOND CHEESE BARS

    2 for $14.00

    400 g or SHREDDED CHEESE 300 - 320 g SELECTED VARIETIES, OR 7.49 EA. 25 Air Miles BONUS MILES when you buy 2

    25 AIR MILES® Bonus Miles when buying 2


  • 375 ml
    Unico sliced black olives
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    Flyer Deal  (1)
    UNICO MUFFELETA

    UNICO MUFFELETA

    $4.49 ea.

    473 ml SELECTED VARIETIES


  • 1 cup
    (250 ml)
    drained Irresistibles Life Smart diced tomatoes
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    Flyer Deals  (2)
    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF ONTARIO 5.49/kg


    COCKTAIL OR CAMPARI TOMATOES

    COCKTAIL OR CAMPARI TOMATOES

    $2.99 ea.

    1 lb PRODUCT OF CANADA OR MEXICO


  • 2
    green onion sliced
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 1/4 cup
    (60 ml)
    cilantro leaves
Imprimer ma sélection

Preparation

In a large bowl, combine black beans, water, oil, lime juice, chili powder, garlic and onion powder and salt.

Mash with a potato masher into a coarse paste.

Spread mixture evenly into a trifle bowl.

Layer with remaining ingredients in this order; sour cream, guacamole, salsa, cheese, olives, tomatoes, green onions and cilantro.

Keep chilled until ready to serve. Serve with tortilla chips. Makes about 5 cups

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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