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Beef Tenderloin Roast with Potato and Green Bean Bundles 2013-08-06 https://www.metro.ca/userfiles/image/recipes/rosbif-filet-mignon-papillote-pommes-terre-haricots-verts-5596.jpg PT15M PT35M PT50M

BBQSlice potatoes about 1/2 in. (1 cm) thick.On a double layer of foil, spread out onion and potato slices and green beans.Add remaining ingredients and fold the edges of the foil into a watertight canoe-shaped bundle.Preheat BBQ to high and put the bundle on the grill.In a bowl, mix spices, sauce and oil together.Coat the tenderloin roast with mixture.Brown the tenderloin, giving it a quarter turn every 2 minutes.When meat is browned, reduce heat to minimum, and cook with the lid down for 15 - 20 minutes, turning the meat over half-way through cooking, until meat thermometer reads 155°F (68°C ).Remove bundle and tenderloin from barbecue, cover and let stand for a few minutes.OvenPreheat oven to 325°F (170°C).Place the vegetable papillote (bundle) on a baking sheet and bake.Brush beef tenderloin with oil and spice mixture. Brown all sides in an oven-proof skillet over medium-high heat.Roast tenderloin uncoverd for 20-25 minutes per pound ( 450 g) or until a meat thermometer reads 140°F (60°C).for medium-rare.Tent roast with foil and let stand 5 minutesServe vegetable papillote with tenderloin.

4 Académie Culinaire

3 33 5 1

3/4 lb (340 g) beef tenderloin roast 2 tsp. (10 mL) steak spice 2 tsp. (10 mL) Worcestershire sauce 1 Tbsp. (15 mL) canola oil 3 red yellow-fleshed potato, washed 1 medium cooking onion, cut into thick slices 4 oz (125 g) green beans, washed and trimmed 1/2 tsp. (2 mL) minced garlic 1/4 tsp. (1 mL) paprika salt and pepper to taste 3 Tbsp. (45 mL) extra virgin olive oil 1/2 cup (125 mL) beer

Beef Tenderloin Roast with Potato and Green Bean Bundles

Rate this recipe

33 Votes

Lactose-free

servings

0:15

Preparation

0:35

COOKING

0:50

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

3/4 lb
(340 g)
beef tenderloin roast

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RED GRILL BONELESS RIB STEAK VALUE PACK

$11.88 /lb

CUT FROM CANADA AA OR USDA SELECT GRADE OR HIGHER 26.19/kg

RED GRILL FLANK STEAK

$10.99 /lb

CUT FROM CANADA AA OR USDA SELECT GRADE OR HIGHER 24.23/kg

RED GRILL RIB STEAK CAP OFF VALUE PACK

$7.88 /lb

CUT FROM CANADA AA OR USDA SELECT GRADE OR HIGHER 17.37/kg

2 tsp.
(10 mL)
steak spice

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OFF! OR RAID INSECT REPELLENT, SUNTAN LOTION OR KINGSFORD CHARCOAL

$7.99 ea.

SELECTED SIZES SELECTED VARIETIES

2 tsp.
(10 mL)
Worcestershire sauce

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VH SAUCE

$2.99 ea.

341 - 380 ml SELECTED VARIETIES

GOOD FOOD FOR GOOD SAUCE

$7.49 ea.

250 ml, SELECTED VARIETIES

1 Tbsp.
(15 mL)
canola oil

3

red yellow-fleshed potato, washed

1

medium cooking onion, cut into thick slices

4 oz
(125 g)
green beans, washed and trimmed

1/2 tsp.
(2 mL)
minced garlic

1/4 tsp.
(1 mL)
paprika

salt and pepper to taste

3 Tbsp.
(45 mL)
extra virgin olive oil

1/2 cup
(125 mL)
beer

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BUDWEISER NON-ALCOHOLIC BEER

$8.99 ea.

6 X 341 ml

Imprimer ma sélection

Preparation

BBQ

Slice potatoes about 1/2 in. (1 cm) thick.

On a double layer of foil, spread out onion and potato slices and green beans.

Add remaining ingredients and fold the edges of the foil into a watertight canoe-shaped bundle.

Preheat BBQ to high and put the bundle on the grill.

In a bowl, mix spices, sauce and oil together.

Coat the tenderloin roast with mixture.

Brown the tenderloin, giving it a quarter turn every 2 minutes.

When meat is browned, reduce heat to minimum, and cook with the lid down for 15 - 20 minutes, turning the meat over half-way through cooking, until meat thermometer reads 155°F (68°C ).

Remove bundle and tenderloin from barbecue, cover and let stand for a few minutes.

Oven

Preheat oven to 325°F (170°C).

Place the vegetable papillote (bundle) on a baking sheet and bake.

Brush beef tenderloin with oil and spice mixture. Brown all sides in an oven-proof skillet over medium-high heat.

Roast tenderloin uncoverd for 20-25 minutes per pound ( 450 g) or until a meat thermometer reads 140°F (60°C).for medium-rare.Tent roast with foil and let stand 5 minutes

Serve vegetable papillote with tenderloin.

Source : Académie Culinaire

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Lactose-free recipes

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