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Beef Tournedos with Stir-fried Cherry Tomatoes, Red Pepper and Red Onion https://www.metro.ca/userfiles/image/recipes/tournedos-bœuf-barde-grilrouge-saute-tomates-cerises-poivrons-oignons-rouges-5697.jpg PT10M PT10M PT20M
Heat oil in a skillet or wok over high heat.Stir-fry onions and red pepper, then cherry tomatoes. Season and keep warm.Heat oil in a skillet over high heat.Cook tournedos 3 - 4 minutes per side or to desired degree of doneness.Remove barding (fat).Serve immediately with stir-fried vegetables and a mesclun salad.
4
5 3 5 5
1/2 red pepper, in strips 1 small red onion, sliced 1/2 cherry tomatoes 2 Tbsp. (30 mL) olive oil Salt and pepper to taste 4 barded tournedos steaks 1/4 cup (60 mL) olive oil
Beef Tournedos with Stir-fried Cherry Tomatoes, Red Pepper and Red Onion

Beef Tournedos with Stir-fried Cherry Tomatoes, Red Pepper and Red Onion

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/2
    red pepper, in strips
  • 1
    small red onion, sliced
  • 1/2
    cherry tomatoes
  • 2 Tbsp.
    (30 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $8.99 ea.

    1 L SELECTED VARIETIES



  • Salt and pepper to taste
  • 4
    barded tournedos steaks
    You might like:

    Flyer Deal  (1)
    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CAP OFF STEAK OR CLUB STEAK

    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CAP OFF STEAK OR CLUB STEAK

    $7.99 /lb

    CUT FROM CANADA AAA GRADE


  • 1/4 cup
    (60 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $8.99 ea.

    1 L SELECTED VARIETIES


Imprimer ma sélection

Preparation

Heat oil in a skillet or wok over high heat.

Stir-fry onions and red pepper, then cherry tomatoes. Season and keep warm.

Heat oil in a skillet over high heat.

Cook tournedos 3 - 4 minutes per side or to desired degree of doneness.

Remove barding (fat).

Serve immediately with stir-fried vegetables and a mesclun salad.

Source : Académie Culinaire

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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