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Blueberry and Yogurt Smoothie
2013-08-06
https://www.metro.ca/userfiles/image/recipes/5886-smoothies-bowl-1046118787.jpg
PT05M
PT00M
PT05M
In a blender or food processor, mix blueberries, juice, yogurt and sugar 1 to 2 minutes or until smooth.Divide into three tall glasses and garnish with fresh blueberries, orange zest and fresh mint leaves if desired.
4
Metro
4
17
5
1
2 cups (500 mL) frozen or fresh blueberries
1 cup (250 mL) orange juice
1 cup (250 mL) vanilla yogurt
1 Tbsp. (15 mL) maple syrup
fresh blueberries, sliced into thin strips (optional)
orange zest, sliced into thin strips (optional)
fresh mint leaves (optional)
Blueberry and Yogurt Smoothie
-
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Gluten-free
4
cups
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME
Ingredients
-
2 cups
(500 mL)frozen or fresh blueberries
-
1 cup
(250 mL)orange juice
-
1 cup
(250 mL)vanilla yogurt
-
1 Tbsp.
(15 mL)maple syrup
-
fresh blueberries, sliced into thin strips (optional)
-
orange zest, sliced into thin strips (optional)
-
fresh mint leaves (optional)
Preparation
In a blender or food processor, mix blueberries, juice, yogurt and sugar 1 to 2 minutes or until smooth.
Divide into three tall glasses and garnish with fresh blueberries, orange zest and fresh mint leaves if desired.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
