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Chicken, Corn and Sun-dried Tomato Burgers
2013-08-06
https://www.metro.ca/userfiles/image/recipes/burgers-poulet-mais-tomates-sechees-bbq-5488.jpg
PT15M
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Preheat barbecue to high.In a bowl, combine chicken with corn, chopped tomatoes, olive oil, cheddar and beaten egg. Season to taste.Shape into 4 burgers, about 1 inch (2.5 cm) thick.Put the burgers on the grill and lower the heat to medium-low.Close the lid and cook about 5 minutes before turning. Cook for another 15 minutes over low heat.Toast the buns on the barbecue.To assemble: spread tzatziki on bun, add tomato slices, radish sprouts and finally the burger.
4
Chef Ian Perreault
3
8
5
2
1 lb (450 g) ground chicken
1/2 cup (125 mL) frozen kernel corn, thawed
10 sun-dried tomatoes in oil, drained and chopped
1/4 cup (60 mL) grated old cheddar
1 eggs, beaten
1 Tbsp. (15 mL) extra virgin olive oil
8 tsp. (40 mL) tzatziki sauce
sufficient quantity, radish sprouts
4 hamburger buns
4 tomato slices
salt and pepper to taste
Chicken, Corn and Sun-dried Tomato Burgers
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
1 lb
(450 g)ground chicken
-
1/2 cup
(125 mL)frozen kernel corn, thawed
-
10
sun-dried tomatoes in oil, drained and chopped
-
1/4 cup
(60 mL)grated old cheddar
-
1
eggs, beaten
-
1 Tbsp.
(15 mL)extra virgin olive oil
-
8 tsp.
(40 mL)tzatziki sauce
-
sufficient quantity, radish sprouts
-
4
hamburger buns
-
4
tomato slices
-
salt and pepper to taste
Preparation
Preheat barbecue to high.
In a bowl, combine chicken with corn, chopped tomatoes, olive oil, cheddar and beaten egg. Season to taste.
Shape into 4 burgers, about 1 inch (2.5 cm) thick.
Put the burgers on the grill and lower the heat to medium-low.
Close the lid and cook about 5 minutes before turning. Cook for another 15 minutes over low heat.
Toast the buns on the barbecue.
To assemble: spread tzatziki on bun, add tomato slices, radish sprouts and finally the burger.
Source :
Chef Ian Perreault
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
