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Citrus Trout Fillets
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filet-truite-agrumes-5995.jpg
PT15M
PT06M
PT21M
In a frying pan, heat the butter.Cook fish for about 3 minutes on each side. Remove and keep warm.To frying pan, add remaining ingredients except clementine sections. Stir together and simmer for about 3 minutes.Add clementine sections for last minute of cooking.Nap each trout fillet with sauce and serve.
4
Metro
4
9
5
3
2 Tbsp. (30 mL) butter
4 trout fillets
1 Tbsp. (15 mL) fresh ginger, minced
1/2 cup (125 mL) orange juice
1 Tbsp. (15 mL) brown sugar
1 Tbsp. (15 mL) lime zest
1 Tbsp. (15 mL) lemon zest
1 cup (250 mL) clementines sections or canned mandarine sections
salt and pink peppercorns to taste
Citrus Trout Fillets
-
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Gluten-free
4
servings
0:15
Preparation
0:06
COOKING
0:21
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)butter
-
4
trout fillets
-
1 Tbsp.
(15 mL)fresh ginger, minced
-
1/2 cup
(125 mL)orange juice
-
1 Tbsp.
(15 mL)brown sugar
-
1 Tbsp.
(15 mL)lime zest
-
1 Tbsp.
(15 mL)lemon zest
-
1 cup
(250 mL)clementines sections or canned mandarine sections
-
salt and pink peppercorns to taste
Preparation
In a frying pan, heat the butter.
Cook fish for about 3 minutes on each side. Remove and keep warm.
To frying pan, add remaining ingredients except clementine sections. Stir together and simmer for about 3 minutes.
Add clementine sections for last minute of cooking.
Nap each trout fillet with sauce and serve.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
