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Creamy Vegetable and Potato Curry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/curry-cremeux-legumes-pommes-terre-6797.jpg
PT25M
PT15M
PT40M
Brown onion and garlic in the sesame oil. Add ginger, chilli, cumin seeds, curry and tomato paste. Mix well.Add potatoes, vegetable broth, green pepper, cauliflower, zucchini, tomatoes, and green peas. Simmer for 10 minutes until desired firmness.Add salt and freshly ground pepper to taste. Add yogurt.Serve with coriander leaves.épatante Patate!
2
Féd. producteurs de pommes de terre du Québec
4
2
5
4
1 medium onion, chopped
1 clove of garlic, chopped
2 tsp. (10 mL) sesame oil
1 tsp. (5 mL) fresh ginger, grated
1/4 tsp. (1 mL) chilli, crushed
1 tsp. (5 mL) cumin seeds
2 tsp. (10 mL) curry
1 Tbsp. (15 mL) tomato paste
3/4 lb (340 g) potato cut into 1 cm (0.4 inch) cubes
4/5 cup (200 mL) vegetable broth
1 small green pepper, cubed
1 cup (250 mL) small cauliflower flowerlets
1 zucchini, thinly sliced
2 Tomato, cubed
2/5 cup (100 mL) frozen green peas
Salt and freshly ground pepper to taste
2/5 cup (100 mL) plain yogurt
fresh coriander
Creamy Vegetable and Potato Curry
2
servings
0:25
Preparation
0:15
COOKING
0:40
TOTAL TIME
Ingredients
-
1
medium onion, chopped
-
1
clove of garlic, chopped
-
2 tsp.
(10 mL)sesame oil
-
1 tsp.
(5 mL)fresh ginger, grated
-
1/4 tsp.
(1 mL)chilli, crushed
-
1 tsp.
(5 mL)cumin seeds
-
2 tsp.
(10 mL)curry
-
1 Tbsp.
(15 mL)tomato paste
-
3/4 lb
(340 g)potato cut into 1 cm (0.4 inch) cubes
-
4/5 cup
(200 mL)vegetable broth
-
1
small green pepper, cubed
-
1 cup
(250 mL)small cauliflower flowerlets
-
1
zucchini, thinly sliced
-
2
Tomato, cubed
-
2/5 cup
(100 mL)frozen green peas
-
Salt and freshly ground pepper to taste
-
2/5 cup
(100 mL)plain yogurt
-
fresh coriander
Preparation
Brown onion and garlic in the sesame oil. Add ginger, chilli, cumin seeds, curry and tomato paste. Mix well.
Add potatoes, vegetable broth, green pepper, cauliflower, zucchini, tomatoes, and green peas. Simmer for 10 minutes until desired firmness.
Add salt and freshly ground pepper to taste. Add yogurt.
Serve with coriander leaves.
épatante Patate!
Source :
Féd. producteurs de pommes de terre du Québec
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
