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Creole Haddock Fillets
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filets-aiglefin-creole-1355.jpg
PT15M
PT15M
PT30M
Defrost haddock filletsIn a large frying pan, brown onion, green pepper and mushrooms 3 to 4 minutes.Add tomatoes, bay leaf, Tabasco. Season. Bring to a boil and simmer 10 minutes.Add fish, cover and cook over low heat 8 minutes.Cook covered 10 to 12 minutes per inch (2.5 cm) of thickness.
4
Metro
3
8
5
1
4 fillets of haddock frozen
1/2 cup (125 mL) chopped onion
1/2 cup (125 mL) diced pepper
1/2 cup (125 mL) sliced mushroom
14 oz (398 mL) canned puréed tomatoes
1 bay leaf
2 drops of Tabasco sauce
Salt and pepper to taste
Creole Haddock Fillets
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
4
fillets of haddock frozen
-
1/2 cup
(125 mL)chopped onion
-
1/2 cup
(125 mL)diced pepper
-
1/2 cup
(125 mL)sliced mushroom
-
14 oz
(398 mL)canned puréed tomatoes
-
1
bay leaf
-
2
drops of Tabasco sauce
-
Salt and pepper to taste
Preparation
Defrost haddock fillets
In a large frying pan, brown onion, green pepper and mushrooms 3 to 4 minutes.
Add tomatoes, bay leaf, Tabasco. Season. Bring to a boil and simmer 10 minutes.
Add fish, cover and cook over low heat 8 minutes.
Cook covered 10 to 12 minutes per inch (2.5 cm) of thickness.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
