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Crispy Haddock Banh Mi
2022-02-18
https://www.metro.ca/userfiles/image/recipes/bánh-mì-aiglefin-pané-croustillant-11852.jpg
PT15M
PT20M
PT35M
Preheat your oven to 450°F. Place the breaded Haddock fillets on a sheet pan and bake according to the package instructions, turning over halfway.As the fish cooks, prepare the Cilantro-Lime Mayonnaise and Pickled Veggie Slaw. First for the slaw, mix the bell peppers, carrots, and radishes together in a small bowl and toss with the rice vinegar. For the flavoured mayo, add cilantro, and lime (juice and zest) to a food processor and blend on high for 30 seconds, stopping halfway through to scrape down the sides of the bowl.When the fillets are fully cooked assemble the Banh Mi sandwiches. Start by spreading the flavoured mayo across the bottom of each of the five buns. Divide the remaining ingredients amongst the buns, adding the sliced cucumbers, pickled veggie slaw, cilantro and then sprouts. Finish with the Breaded Haddock Fillets and the top bun.
5
Metro
5
1
5
5
Bánh mì sandwich
1 High Liner Frozen Breaded Wild Haddock Fillet, Signature Cuts
5 each sesame seed buns, lightly toasted (optional)
1 cup (236 ml) mixed bell peppers, seeds removed and sliced thin
1 cup (236 ml) shredded carrots
1/2 cup (118 ml) radishes, sliced into thin rounds
2 tablespoons (30 ml) rice vinegar
1 1/4 cups (295 ml) cucumbers, sliced thin
1/2 cup (118 ml) cilantro
1/2 cup (118 ml) sprouts
Cilantro -Lime Mayonnaise
3/4 cup (177 ml) mayonnaise
1 lime, zested then juiced
1/2 cup (236 ml) cilantro
Crispy Haddock Banh Mi
5
Main course
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
Bánh mì sandwich
-
1
High Liner Frozen Breaded Wild Haddock Fillet, Signature Cuts
-
5
each sesame seed buns, lightly toasted (optional)
-
1 cup
(236 ml)mixed bell peppers, seeds removed and sliced thin
-
1 cup
(236 ml)shredded carrots
-
1/2 cup
(118 ml)radishes, sliced into thin rounds
-
2 tablespoons
(30 ml)rice vinegar
-
1 1/4 cups
(295 ml)cucumbers, sliced thin
-
1/2 cup
(118 ml)cilantro
-
1/2 cup
(118 ml)sprouts
-
Cilantro -Lime Mayonnaise
-
3/4 cup
(177 ml)mayonnaise
-
1
lime, zested then juiced
-
1/2 cup
(236 ml)cilantro
Preparation
Preheat your oven to 450°F. Place the breaded Haddock fillets on a sheet pan and bake according to the package instructions, turning over halfway.
As the fish cooks, prepare the Cilantro-Lime Mayonnaise and Pickled Veggie Slaw. First for the slaw, mix the bell peppers, carrots, and radishes together in a small bowl and toss with the rice vinegar. For the flavoured mayo, add cilantro, and lime (juice and zest) to a food processor and blend on high for 30 seconds, stopping halfway through to scrape down the sides of the bowl.
When the fillets are fully cooked assemble the Banh Mi sandwiches. Start by spreading the flavoured mayo across the bottom of each of the five buns. Divide the remaining ingredients amongst the buns, adding the sliced cucumbers, pickled veggie slaw, cilantro and then sprouts. Finish with the Breaded Haddock Fillets and the top bun.
Source :
Metro
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