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Hummus
2020-08-17
https://www.metro.ca/userfiles/image/recipes/hummus-11332.jpg
PT10M
PT00M
PT10M
1. Combine tahini and lemon juice in a food processor for
1 minute.2. Add olive oil, garlic, cumin and salt to the whipped tahini
and lemon juice. Process for 1 minute.3. Add half the chickpeas and process for 1 minute. Scrape
sides of bowl, add remaining chickpeas and process until
thick and smooth, about 1 to 2 minutes.4. If hummus is too thick, slowly add 2 to 3 tablespoons
of water while the food processor is on.5. Adjust salt as needed. Serve hummus with a drizzle
of olive oil and dash of paprika or sumac.Source : PL team
6
Metro
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1/4 cup (60 ml) Life Smart Naturalia tahini, well stirred
1/4 cup (60 ml) lemon juice
2 Tbsp. (30 ml) Irresistibles extra virgin olive oil, plus more for serving
1 garlic clove, minced
1/2 tsp. (2,5 ml) Irresistibles ground cumin
salt to taste
1 can (540 ml) Life Smart chickpeas, drained & rinsed
2-3 Tbsp. (30-45 ml) water
ground paprika or sumac
Hummus
6
appetizers
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME
Ingredients
-
1/4 cup
(60 ml)Life Smart Naturalia tahini, well stirred
-
1/4 cup
(60 ml)lemon juice
-
2 Tbsp.
(30 ml)Irresistibles extra virgin olive oil, plus more for serving
-
1
garlic clove, minced
-
1/2 tsp.
(2,5 ml)Irresistibles ground cumin
-
salt to taste
-
1 can
(540 ml)Life Smart chickpeas, drained & rinsed
-
2-3 Tbsp.
(30-45 ml)water
-
ground paprika or sumac
Preparation
1. Combine tahini and lemon juice in a food processor for 1 minute.
2. Add olive oil, garlic, cumin and salt to the whipped tahini and lemon juice. Process for 1 minute.
3. Add half the chickpeas and process for 1 minute. Scrape sides of bowl, add remaining chickpeas and process until thick and smooth, about 1 to 2 minutes.
4. If hummus is too thick, slowly add 2 to 3 tablespoons of water while the food processor is on.
5. Adjust salt as needed. Serve hummus with a drizzle of olive oil and dash of paprika or sumac.
Source : PL team
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
