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Maple Smoothie https://www.metro.ca/userfiles/image/recipes/Douceur-fouettee-erable-3676.jpg PT05M PT00M PT05M
Purée all ingredients together in blender at maximum until smooth and creamy.Pour into a tall glass and enjoy.Makes a quick and tasty breakfast!
1
4 1 4 4
1 cup (250 mL) apple juice 1/4 cup (60 mL) any yogurt 3 Tbsp. (45 mL) Maple syrup 1 very ripe banana
Maple Smoothie

Maple Smoothie

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  • Gluten-free
1
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 mL)
    apple juice
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    ALLEN’S JUICE, DEL MONTE NECTAR OR ARIZONA ICED TEA

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  • 1/4 cup
    (60 mL)
    any yogurt
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    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

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    DANONE ACTIVIA MULTI-PACKS OR OIKOS YOGOURT TUBS

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    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

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  • 3 Tbsp.
    (45 mL)
    Maple syrup
  • 1
    very ripe banana
Imprimer ma sélection

Preparation

Purée all ingredients together in blender at maximum until smooth and creamy.

Pour into a tall glass and enjoy.

Makes a quick and tasty breakfast!

Source : Féd. des producteurs acéricoles du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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