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Mini Vegan Meatless Balls https://www.metro.ca/userfiles/image/recipes/spaghetti-boulettes-noix-11453.jpg PT35M PT20M PT55M
In a large pot, bring to a simmer the sauce.For the meatless balls :In a food processor, pulverize the sunflower seeds, the nuts and the garlic.Add in all other ingredients until a nice paste in form. The paste should stick when pressed between the fingers.Add in some more water if needed.Make about 20 to 30 small balls and transfer to your hot sauce.Cover and let cook for 20 minutes.Cook pasta according to packaging and serve with some fresh basil.Source: Julie Zyromski
25
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For the pasta: 3 jars (1.5 L) Mami Vegan spicy sauce 1 lb (500 g) spaghetti For the meatless balls: 3/4 cup (180 ml) sunflower seeds 3/4 cup (180 ml) raw almonds 1/2 cup (125 ml) pecans 4 garlic cloves 1 1/2 cups (375 ml) italian style breadcrumbs 2 tablespoons (30 ml) soya sauce 2 tablespoons (30 ml) flax seeds ground 3/4 cup (180 ml) water
Mini Vegan Meatless Balls

Mini Vegan Meatless Balls

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25
Main course
0:35
Preparation
0:20
COOKING
0:55
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • For the pasta:
    You might like:

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    CATELLI HEALTHY HARVEST, SMART OR BISTRO PASTA

    CATELLI HEALTHY HARVEST, SMART OR BISTRO PASTA

    $1.99 ea.

    340 - 375 g, SELECTED VARIETIES


    SAVE $2.96 ON 4
    BARILLA PASTA

    BARILLA PASTA

    4 for $5.00

    340 - 410 g UNICO BEANS OR TOMATOES 540 - 796 ml SELECTED VARIETIES


  • 3 jars
    (1.5 L)
    Mami Vegan spicy sauce
    You might like:

    Flyer Deal  (1)
    SAVE $1.50
    CLASSICO PASTA SAUCE

    CLASSICO PASTA SAUCE

    $2.99 ea.

    218 - 650 ml SELECTED VARIETIES


  • 1 lb
    (500 g)
    spaghetti
    You might like:

    Flyer Deals  (2)
    CATELLI HEALTHY HARVEST, SMART OR BISTRO PASTA

    CATELLI HEALTHY HARVEST, SMART OR BISTRO PASTA

    $1.99 ea.

    340 - 375 g, SELECTED VARIETIES


    SAVE $2.96 ON 4
    BARILLA PASTA

    BARILLA PASTA

    4 for $5.00

    340 - 410 g UNICO BEANS OR TOMATOES 540 - 796 ml SELECTED VARIETIES



  • For the meatless balls:
  • 3/4 cup
    (180 ml)
    sunflower seeds
  • 3/4 cup
    (180 ml)
    raw almonds
    You might like:

    Flyer Deal  (1)
    PLANTERS ALMONDS

    PLANTERS ALMONDS

    $4.99 ea.

    200 g SELECTED VARIETIES


  • 1/2 cup
    (125 ml)
    pecans
  • 4
    garlic cloves
  • 1 1/2 cups
    (375 ml)
    italian style breadcrumbs
  • 2 tablespoons
    (30 ml)
    soya sauce
  • 2 tablespoons
    (30 ml)
    flax seeds ground
  • 3/4 cup
    (180 ml)
    water
Imprimer ma sélection

Preparation

In a large pot, bring to a simmer the sauce.

For the meatless balls :

In a food processor, pulverize the sunflower seeds, the nuts and the garlic.

Add in all other ingredients until a nice paste in form. The paste should stick when pressed between the fingers.

Add in some more water if needed.

Make about 20 to 30 small balls and transfer to your hot sauce.

Cover and let cook for 20 minutes.

Cook pasta according to packaging and serve with some fresh basil.

Source: Julie Zyromski

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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