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Oatmeal Muffins With Dates And Coconut https://www.metro.ca/userfiles/image/recipes/muffin-avoine-datte-noix-coco-11831.jpeg PT20M PT20M PT40M
Preheat oven to 350 oF (180 oC).In a large bowl, combine dry ingredients.In another bowl, beat eggs with date paste, oil, coconut milk and vanilla.Pour onto dry ingredients, stir and add cauliflower rice.Pour mixture into muffin tin.In a small bowl, mix together topping ingredients and spread on muffins.Bake in the middle of the oven for 20 minutes or until muffins bounce back after pressing lightly with fingertips.Source : Arctic Gardens
12
4 1 4 4
1 cup (250 ml) unbleached flour 1/2 cup (125 ml) oat flour 3/4 cup (180 ml) large oat flakes 1/2 cup (125 ml) grated unsweetened coconut 1 tablespoon (15 ml) ground flaxseed 1/2 tablespoon (7 ml) baking powder 1/2 teaspoon (2 ml) baking soda 1/4 teaspoon (1 ml) salt 2 eggs 3/4 cup (180 ml) date paste or 1/2 cup(125ml) raw sugar or brown sugar 1/4 cup (60 ml) canola oil 3/4 cup (180 ml) coconut milk 1 1/2 c. à thé (7 ml) vanilla extract 1 1/2 cup (375 ml) cauliflower rice 6 date, pitted and chopped Topping:: 1 tablespoon (15 ml) grated unsweetened coconut 1 tablespoon (15 ml) raw sugar or brown sugar 1 tablespoon (15 ml) large oat flakes 1 teaspoon (5 ml) canola oil
Oatmeal Muffins With Dates And Coconut

Oatmeal Muffins With Dates And Coconut

Rate this recipe
1 Vote
12
Desserts
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 ml)
    unbleached flour
  • 1/2 cup
    (125 ml)
    oat flour
  • 3/4 cup
    (180 ml)
    large oat flakes
  • 1/2 cup
    (125 ml)
    grated unsweetened coconut
  • 1 tablespoon
    (15 ml)
    ground flaxseed
  • 1/2 tablespoon
    (7 ml)
    baking powder
  • 1/2 teaspoon
    (2 ml)
    baking soda
  • 1/4 teaspoon
    (1 ml)
    salt
  • 2
    eggs
  • 3/4 cup
    (180 ml)
    date paste or 1/2 cup(125ml) raw sugar or brown sugar
  • 1/4 cup
    (60 ml)
    canola oil
  • 3/4 cup
    (180 ml)
    coconut milk
  • 1 1/2 c. à thé
    (7 ml)
    vanilla extract
  • 1 1/2 cup
    (375 ml)
    cauliflower rice
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  • 6
    date, pitted and chopped

  • Topping::
  • 1 tablespoon
    (15 ml)
    grated unsweetened coconut
  • 1 tablespoon
    (15 ml)
    raw sugar or brown sugar
  • 1 tablespoon
    (15 ml)
    large oat flakes
  • 1 teaspoon
    (5 ml)
    canola oil
Imprimer ma sélection

Preparation

Preheat oven to 350 oF (180 oC).

In a large bowl, combine dry ingredients.

In another bowl, beat eggs with date paste, oil, coconut milk and vanilla.

Pour onto dry ingredients, stir and add cauliflower rice.

Pour mixture into muffin tin.

In a small bowl, mix together topping ingredients and spread on muffins.

Bake in the middle of the oven for 20 minutes or until muffins bounce back after pressing lightly with fingertips.

Source : Arctic Gardens

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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