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Pork Brochettes with Soya
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochette-porc-soya-250.jpg
PT15M
PT15M
PT30M
Preheat barbecue to medium.Put pork brochettes in a glass dish.In a bowl, mix all the soya sauce ingredients.Pour over the brochettes.Drain the brochettes; grill 5 to 6 minutes, turning until meat is well-cooked.To oven-cookPreheat the oven to 375°F (180°C).Brush brochettes with soya sauce.In a hot frying pan, sear brochettes on each side.Finish cooking in the oven 5 to 6 minutes.
4
Metro
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8 x 4 oz (8 x 115 g) pork brochettes
2 Tbsp. (30 mL) soya sauce
2 Tbsp. (30 mL) rice vinegar
1 Tbsp. (15 mL) honey
1 tsp. (5 mL) ground white pepper
1 Tbsp. (15 mL) chicken concentrate
Pork Brochettes with Soya
-
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Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
8 x 4 oz
(8 x 115 g)pork brochettes
-
2 Tbsp.
(30 mL)soya sauce
-
2 Tbsp.
(30 mL)rice vinegar
-
1 Tbsp.
(15 mL)honey
-
1 tsp.
(5 mL)ground white pepper
-
1 Tbsp.
(15 mL)chicken concentrate
Preparation
Preheat barbecue to medium.
Put pork brochettes in a glass dish.
In a bowl, mix all the soya sauce ingredients.
Pour over the brochettes.
Drain the brochettes; grill 5 to 6 minutes, turning until meat is well-cooked.
To oven-cook
Preheat the oven to 375°F (180°C).
Brush brochettes with soya sauce.
In a hot frying pan, sear brochettes on each side.
Finish cooking in the oven 5 to 6 minutes.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
