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Rib Steak with Port Sauce and Baby Potato-Bok Choy Stir-fry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bifteck-cotes-grilrouge-sauce-porto-saute-bok-choy-pommes-terre-grelots-5693.jpg
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PT25M
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Stir-fryCook potatoes in a pot of boiling salted water until tender. Drain.Heat oil in a skillet or wok over high heat.Sauté whole potatoes for a few minutes, add bok choy and cook another 3 minutes or so.Season to taste and keep warm.Rib SteaksHeat oil in a skillet over high heat.Cook steaks 3 - 4 minutes per side or to desired degree of doneness.Port SauceIn a pan over medium-low heat, sweat the onion until glassy but not browned.Add port and reduce by two-thirds.Stir in demi-glace and reduce until sauce coats the back of a spoon.
4
Académie Culinaire
3
4
5
1
Rib Steak with Port Sauce and Baby Potato-Bok Choy Stir-fry
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:05
Preparation
0:25
COOKING
0:30
TOTAL TIME
Ingredients
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4
baby bok choy, cut in two lengthways
-
8
red baby potatoes
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1 Tbsp.
(15 mL)extra virgin olive oil
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Salt and pepper to taste
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bifteck
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4
Beef Wing
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1/4 cup
(60 mL)extra virgin olive oil
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1
red pearl onion, minced
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1 cup
(250 mL)demi-glace
Preparation
Stir-fry
Cook potatoes in a pot of boiling salted water until tender. Drain.
Heat oil in a skillet or wok over high heat.
Sauté whole potatoes for a few minutes, add bok choy and cook another 3 minutes or so.
Season to taste and keep warm.
Rib Steaks
Heat oil in a skillet over high heat.
Cook steaks 3 - 4 minutes per side or to desired degree of doneness.
Port Sauce
In a pan over medium-low heat, sweat the onion until glassy but not browned.
Add port and reduce by two-thirds.
Stir in demi-glace and reduce until sauce coats the back of a spoon.
Source :
Académie Culinaire
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
