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Roasted black sea bass with garlicky cherry tomatoes
2022-09-23
https://www.metro.ca/userfiles/image/recipes/bar-noir-12005.jpg
PT20M
PT20M
PT40M
Preheat oven to 425F.Take sea bass out of the wrapping and rinse inside and out under cold water.Place on a rimmed sheet and dry with paper towels.In a large mixing bowl add the shallots, garlic, cherry tomatoes, green olives, olive oil and salt and mix.Place fish in a large baking dish, and add a pinch of salt on the inside and outside of the sea bass.Pour the seasoned tomato mix around the fish and bake in the oven on the middle rack for 16 minutes.Then place on the top rack and broil for 2 minutes.The fish is cooked when the internal temperature reaches 145°F (63°C).Add chopped basil.Delicious spooned onto crusty bread, long grain rice or roasted potatoes.Source : Audrey Laferrière
4-6
2
2
4
1
2 whole sea bass
2 shallot, thinly sliced
20 g 4 garlic cloves, chopped
6 cups (900 g) cherry tomatoes
1 cup (160 g) chopped green olives
2 tablespoons (30 g) olive oil
2 teaspoons (14 g) salt
1/2 cup (10 g) (packed) chopped fresh basil
Roasted black sea bass with garlicky cherry tomatoes
4-6
Main course
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME
Ingredients
-
2
whole sea bass
-
2
shallot, thinly sliced
-
20 g
4 garlic cloves, chopped
-
6 cups
(900 g)cherry tomatoes
-
1 cup
(160 g)chopped green olives
-
2 tablespoons
(30 g)olive oil
-
2 teaspoons
(14 g)salt
-
1/2 cup
(10 g)(packed) chopped fresh basil
Preparation
Preheat oven to 425F.
Take sea bass out of the wrapping and rinse inside and out under cold water.
Place on a rimmed sheet and dry with paper towels.
In a large mixing bowl add the shallots, garlic, cherry tomatoes, green olives, olive oil and salt and mix.
Place fish in a large baking dish, and add a pinch of salt on the inside and outside of the sea bass.
Pour the seasoned tomato mix around the fish and bake in the oven on the middle rack for 16 minutes.
Then place on the top rack and broil for 2 minutes.
The fish is cooked when the internal temperature reaches 145°F (63°C).
Add chopped basil.
Delicious spooned onto crusty bread, long grain rice or roasted potatoes.
Source : Audrey Laferrière
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
