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Teriyaki Beef Wraps
2013-08-06
https://www.metro.ca/userfiles/image/recipes/roule-bœuf-teriyaki-7046.jpg
PT20M
PT15M
PT35M
Pre-heat oven to 350°F (180°C). Wrap tortillas in foil. Place in hot oven, then turn oven off.Spray large non-stick skillet generously with PAM<sup>®</sup> and heat at medium high. Sliver onion and slice mushrooms, adding to pan as you cut. Sliver peppers adding to pan as you cut. Stir until peppers start to soften. Set aside on plate covered in foil to keep warm.Slice beef against the grain adding to unclean pepper pan. Stir until browned then stir in sauce.Layer each tortilla with cooked beef then pepper blend and sauce. Wrap it up.
4
V-H
4
1
4
4
8 large flour tortillas
cooking spray
6-8 medium mushrooms
1 large onion
1/2 red sweet pepper
1/2 orange pepper
1/2 yellow pepper
1/2 green sweet pepper
1/2 lb (225 g) top sirloin beef
3/4 cups (190 mL) teriyaki stir-fry sauce (or 5 spices stir-fry sauce)
Teriyaki Beef Wraps
-
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Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME
Ingredients
-
8
large flour tortillas
-
cooking spray
-
6-8
medium mushrooms
-
1
large onion
-
1/2
red sweet pepper
-
1/2
orange pepper
-
1/2
yellow pepper
-
1/2
green sweet pepper
-
1/2 lb
(225 g)top sirloin beef
-
3/4 cups
(190 mL)teriyaki stir-fry sauce (or 5 spices stir-fry sauce)
Preparation
Pre-heat oven to 350°F (180°C). Wrap tortillas in foil. Place in hot oven, then turn oven off.
Spray large non-stick skillet generously with PAM<sup>®</sup> and heat at medium high. Sliver onion and slice mushrooms, adding to pan as you cut. Sliver peppers adding to pan as you cut. Stir until peppers start to soften. Set aside on plate covered in foil to keep warm.
Slice beef against the grain adding to unclean pepper pan. Stir until browned then stir in sauce.
Layer each tortilla with cooked beef then pepper blend and sauce. Wrap it up.
Source :
V-H
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
