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Vegetarian Spaghetti Sauce https://www.metro.ca/userfiles/image/recipes/sauce-spaghetti-vegetarienne-7016.jpg PT15M PT1H00M PT1H15M
In a big pot, combine all the ingredients.Cover and cook over medium heat for 60 minutes.Serve with pasta or spaghetti squash.
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1 lb (450 g) tofu, cubed or crumbled 19 oz (540 mL) diced Tomato 5 1/2 oz (156 mL) can tomato paste 1 cup (250 mL) water 1 carrots, grated 1 cup (250 mL) sliced mushroom 1 green pepper, chopped 1 onion, minced 1 pinch of garlic powder 1 pinch of fresh thyme 1 pinch of oregano 1 pinch of basil 1/4 tsp. (1 mL) Cayenne Salt and pepper
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (450 g)
    tofu, cubed or crumbled
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    LIFE SMART VEGGIE PATTIES

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    4 X 100 g RED PEPPER OR BBQ


  • 19 oz
    (540 mL)
    diced Tomato
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    COCKTAIL OR CAMPARI TOMATOES

    COCKTAIL OR CAMPARI TOMATOES

    $2.99 ea.

    1 lb PRODUCT OF CANADA OR MEXICO


    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF ONTARIO 5.49/kg


  • 5 1/2 oz
    (156 mL)
    can tomato paste
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    UNICO PASTE

    UNICO PASTE

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    156 ml SELECTED VARIETIES


  • 1 cup
    (250 mL)
    water
  • 1
    carrots, grated
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    CARROTS OR YELLOW ONIONS

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    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


    ORGANIC CARROTS

    ORGANIC CARROTS

    $3.49 ea.

    2 lb PRODUCT OF CANADA, CANADA No. 1 GRADE


  • 1 cup
    (250 mL)
    sliced mushroom
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    LARGE BROCCOLI

    LARGE BROCCOLI

    $1.99 ea.

    PRODUCT OF CANADA BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g PRODUCT OF ONTARIO


  • 1
    green pepper, chopped
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    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 pk PRODUCT OF ONTARIO


  • 1
    onion, minced
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 1
    pinch of garlic powder
  • 1
    pinch of fresh thyme
  • 1
    pinch of oregano
  • 1
    pinch of basil
  • 1/4 tsp.
    (1 mL)
    Cayenne

  • Salt and pepper
Imprimer ma sélection

Preparation

In a big pot, combine all the ingredients.

Cover and cook over medium heat for 60 minutes.

Serve with pasta or spaghetti squash.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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