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Bagels from the Sea
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bagels-mer-1758.jpg
PT15M
PT15M
PT30M
In a bowl, mix the first six ingredients together.Cover each bagel half with a lettuce leaf.Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.Cover with the other bagel half.Serve with raw vegetable sticks.
2
Metro
4
1
4
4
1 Tbsp. (15 mL) plain yogurt or plain mayonnaise
1 tsp. (5 mL) lemon juice
1 to 2 pinch of oregano
1/2 cup (125 mL) canned tuna
2 Tbsp. (30 mL) low-fat cream cheese
1 Tbsp. (15 mL) finely chopped onion
2 lightly toastedSliced sesame seed bagels
2 leaves of lettuce
2 slices of tomato
1 Tbsp. (15 mL) feta cheese, crumbled
pepper to taste
Bagels from the Sea
2
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
1 Tbsp.
(15 mL)plain yogurt or plain mayonnaise
-
1 tsp.
(5 mL)lemon juice
-
1 to 2
pinch of oregano
-
1/2 cup
(125 mL)canned tuna
-
2 Tbsp.
(30 mL)low-fat cream cheese
-
1 Tbsp.
(15 mL)finely chopped onion
-
2
lightly toastedSliced sesame seed bagels
-
2
leaves of lettuce
-
2
slices of tomato
-
1 Tbsp.
(15 mL)feta cheese, crumbled
-
pepper to taste
Preparation
In a bowl, mix the first six ingredients together.
Cover each bagel half with a lettuce leaf.
Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.
Cover with the other bagel half.
Serve with raw vegetable sticks.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
