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Bagels from the Sea https://www.metro.ca/userfiles/image/recipes/bagels-mer-1758.jpg PT15M PT15M PT30M
In a bowl, mix the first six ingredients together.Cover each bagel half with a lettuce leaf.Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.Cover with the other bagel half.Serve with raw vegetable sticks.
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1 Tbsp. (15 mL) plain yogurt or plain mayonnaise 1 tsp. (5 mL) lemon juice 1 to 2 pinch of oregano 1/2 cup (125 mL) canned tuna 2 Tbsp. (30 mL) low-fat cream cheese 1 Tbsp. (15 mL) finely chopped onion 2 lightly toastedSliced sesame seed bagels 2 leaves of lettuce 2 slices of tomato 1 Tbsp. (15 mL) feta cheese, crumbled pepper to taste
Bagels from the Sea

Bagels from the Sea

Rate this recipe
1 Vote
2
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    plain yogurt or plain mayonnaise
    You might like:

    Flyer Deals  (3)
    SAVE $1.50
    IÖGO MULTI-PACK

    IÖGO MULTI-PACK

    $5.49 ea.

    12 - 16 X 100 g OR SIGGI'S YOGOURT TUBS 640 - 750 g SELECTED VARIETIES


    10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    2 for $7.00

    4 - 8 X 95 - 100 g SELECTED VARIETIES OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


    SAVE $1.98 ON 2 | 10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    2 for $7.00

    4 - 8 X 95 - 100 g SELECTED VARIETIES OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


  • 1 tsp.
    (5 mL)
    lemon juice
  • 1 to 2
    pinch of oregano
  • 1/2 cup
    (125 mL)
    canned tuna
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    Flyer Deals  (2)
    RIO MARE LIGHT TUNA

    RIO MARE LIGHT TUNA

    $4.99 ea.

    3 X 80 g SELECTED VARIETIES


    CLOVER LEAF ALBACORE TUNA

    CLOVER LEAF ALBACORE TUNA

    2 for $7.00

    170 g SELECTED VARIETIES, OR 3.89 EA.


  • 2 Tbsp.
    (30 mL)
    low-fat cream cheese
  • 1 Tbsp.
    (15 mL)
    finely chopped onion
  • 2
    lightly toastedSliced sesame seed bagels
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    Flyer Deals  (2)
    DEMPSTER'S WHOLE GRAIN BREADS, 7" TORTILLAS, BAGELS OR HOSTESS SNACK CAKES

    DEMPSTER'S WHOLE GRAIN BREADS, 7" TORTILLAS, BAGELS OR HOSTESS SNACK CAKES

    2 for $6.00

    SELECTED SIZES SELECTED VARIETIES, OR 3.29 EA.


    DEMPSTER'S WHOLE GRAIN BREADS, 7" TORTILLAS, BAGELS OR HOSTESS SNACK CAKES

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    2 for $6.00

    SELECTED SIZES, SELECTED VARIETIES, OR 3.29 EA


  • 2
    leaves of lettuce
  • 2
    slices of tomato
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    Flyer Deals  (4)
    EGGPLANTS

    EGGPLANTS

    $9.99 ea.

    CASE PRODUCT OF ONTARIO ROMA TOMATOES FOR SAUCE CASE, PRODUCT OF ONTARIO


    YELLOW OR GREEN ZUCCHINI

    YELLOW OR GREEN ZUCCHINI

    $1.69 /lb

    PRODUCT OF ONTARIO RED FIELD TOMATOES OR ROMA ITALIAN TOMATOES PRODUCT OF ONTARIO EGGPLANTS PRODUCT OF ONTARIO 3.73/kg


    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    $1.99 ea.

    227 g, PRODUCT OF ONTARIO RED OR GREEN SWISS CHARD OR DANDELION GREENS PRODUCT OF ONTARIO GRAPE TOMATOES 283 g, PRODUCT OF ONTARIO


    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    $1.99 ea.

    227 g, PRODUCT OF ONTARIO BROCCOLI CROWNS PRODUCT OF CANADA GRAPE TOMATOES 283 g, PRODUCT OF ONTARIO


  • 1 Tbsp.
    (15 mL)
    feta cheese, crumbled

  • pepper to taste
Imprimer ma sélection

Preparation

In a bowl, mix the first six ingredients together.

Cover each bagel half with a lettuce leaf.

Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.

Cover with the other bagel half.

Serve with raw vegetable sticks.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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