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Boneless strip loin steak and garlic scampi in Provençale style tomato coulis https://www.metro.ca/userfiles/image/recipes/bifteck-contre-filet-langoustines-ail-coulis-tomates-4462.jpg PT05M PT08M PT13M
Cut the tomato in two. Sprinkle with salt and Provence herbs and sauté in olive oil. Add garlic and sweat. Add Cayenne pepper.In a mixing bowl, reduce the mixture to a purée. Adjust seasoning and keep hot. In the meantime, cook the steak and scampi following instructions on the packaging.Serve with the Provençale style tomato coulis.
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provençale style tomato coulis 1 italian tomato Salt and provence herbs, to taste 2 tsp. (10 mL) extra virgin olive oil 1 pinch (1 mL) garlic, chopped 1 pinch (1 mL) cayenne pepper 1 striploin steak 4 scampis
Boneless strip loin steak and garlic scampi in Provençale style tomato coulis

Boneless strip loin steak and garlic scampi in Provençale style tomato coulis

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
1
serving
0:05
Preparation
0:08
COOKING
0:13
TOTAL TIME

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Ingredients

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  • provençale style tomato coulis
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    SELECTION TOMATOES

    SELECTION TOMATOES

    3 for $4.00

    540 - 796 ml SELECTED VARIETIES


  • 1
    italian tomato
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    EGGPLANTS

    EGGPLANTS

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    PRODUCT OF ONTARIO FIELD OR ROMA ITALIAN TOMATOES PRODUCT OF ONTARIO 3.95/kg


    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $4.49 ea.

    284 g PRODUCT OF CANADA OR MEXICO



  • Salt and provence herbs, to taste
  • 2 tsp.
    (10 mL)
    extra virgin olive oil
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    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $6.99 ea.

    750 ml - 1 L IRRESISTIBLES BALSAMIC VINEGAR 250 ml SELECTED VARIETIES


  • 1 pinch
    (1 mL)
    garlic, chopped
  • 1 pinch
    (1 mL)
    cayenne pepper
  • 1
    striploin steak
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    RED GRILL CAP OFF RIB STEAK

    RED GRILL CAP OFF RIB STEAK

    $14.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADE OR HIGHER 33.05/kg


    RED GRILL FLANK STEAK

    RED GRILL FLANK STEAK

    $10.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADE OR HIGHER 24.23/kg


  • 4
    scampis
Imprimer ma sélection

Preparation

Cut the tomato in two. Sprinkle with salt and Provence herbs and sauté in olive oil. Add garlic and sweat. Add Cayenne pepper.

In a mixing bowl, reduce the mixture to a purée. Adjust seasoning and keep hot. In the meantime, cook the steak and scampi following instructions on the packaging.

Serve with the Provençale style tomato coulis.

Source : Chef José Trottier

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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