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Cajun Salmon Fillets https://www.metro.ca/userfiles/image/recipes/filet-saumon-cajun-5446.jpg PT10M PT10M PT50M
In a bowl, blend spice mix with olive oil, lime peel and juice.Brush salmon fillets with marinade and refrigerate for at least 30 minutes.Salt fillets.Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 - 10 minutes.Serve with green and wax beans.
4
2 11 4 1
1 tsp. (5 mL) cajun spice mix 1/4 cup (60 mL) extra virgin olive oil peel of 1/2 lime, finely grated juice of 1 lime 4 x 5 oz (4 x 150 g) Pacific salmon fillet 1/4 tsp. (1 mL) extra virgin olive oil sea salt to taste
Cajun Salmon Fillets

Cajun Salmon Fillets

Rate this recipe
11 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:50
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 tsp.
    (5 mL)
    cajun spice mix
  • 1/4 cup
    (60 mL)
    extra virgin olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    500 ml SELECTED VARIETIES



  • peel of 1/2 lime, finely grated

  • juice of 1 lime
  • 4 x 5 oz
    (4 x 150 g)
    Pacific salmon fillet
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    FRESH WHOLE ATLANTIC SALMON

    FRESH WHOLE ATLANTIC SALMON

    $3.99 /lb

    2 - 4 SIZE, .88/100 g


    FRESH COHO SALMON OR ICELANDIC COD FILLETS

    FRESH COHO SALMON OR ICELANDIC COD FILLETS

    $10.99 /lb

    FAMILY PACK, MIN 900 g, 2.43/100 g


    FRESH ATLANTIC SALMON PINWHEELS

    FRESH ATLANTIC SALMON PINWHEELS

    $6.99 ea.

    170 g, SELECTED VARIETIES


  • 1/4 tsp.
    (1 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    500 ml SELECTED VARIETIES



  • sea salt to taste
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    BALEINE SEA SALT

    BALEINE SEA SALT

    $4.99 ea.

    750 g or HORMEL REAL BACON BITS 79 g SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a bowl, blend spice mix with olive oil, lime peel and juice.

Brush salmon fillets with marinade and refrigerate for at least 30 minutes.

Salt fillets.

Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 - 10 minutes.

Serve with green and wax beans.

Source : Chef Josée Robitaille

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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