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Chili Con Carne with Herbed Lime Greek Yogurt
2013-09-19
https://www.metro.ca/userfiles/image/recipes/chili-con-carne-et-yogourt-grec-lime-et-herbes-7340.jpg
PT30M
PT1H20M
PT1H50M
GarnishIn a medium-sized bowl, whisk together the key lime Greek yogurt, basil, chives, and oregano. Add salt and pepper.Refrigerate.ChiliIn a large cooking pot, brown the onion and bell pepper in olive oil, over medium heat.Add the meat -previously seasoned with salt and pepper, and brown while pulling it apart with a wooden spoon.When the meat is nicely brown (about 5 minutes), add the tomatoes, black beans, mustard, chili powder, paprika, parsley, garlic powder, salt, pepper, sugar, and chili flakes.Turn the heat down to medium-low, cover and simmer gently for 1 hour, then uncover and continue simmering until almost all of the liquid has evaporated (you do need some liquid for your chili to taste good, though!).Serve the chili garnished with lime & herb yogurt.
6
Danone
5
1
5
5
Chili Con Carne with Herbed Lime Greek Yogurt
6
servings
0:30
Preparation
1:20
COOKING
1:50
TOTAL TIME
Ingredients
-
filling
-
1 cup
(250 mL)Oikos key lime 2% Greek yogurt
-
2 Tbsp.
(30 mL)fresh basil, finely chopped
-
1 Tbsp.
(15 mL)fresh chives, finely chopped
-
1 tsp.
(5 mL)fresh oregano, finely chopped
-
salt and pepper to taste
-
chili
-
1 Tbsp.
(15 mL)olive oil
-
1
small yellow onions, chopped
-
1
red bell pepper, diced
-
3
garlic cloves, crushed
-
1/2 lb
(255 g)ground beef
-
796 mL
diced tomatoes with juice
-
540 mL
black beans, rinsed well
-
1 Tbsp.
(15 mL)prepared mustard
-
2 Tbsp.
(30 mL)chili powder
-
2 tsp.
(10 mL)paprika
-
1 Tbsp.
(15 mL)dried parsley
-
1/2 tsp.
(2 mL)garlic powder
-
1 tsp.
(5 mL)salt
-
1 tsp.
(5 mL)freshly ground black pepper
-
1/2 tsp.
(2 mL)sugar
-
chili flakes to taste
Preparation
Garnish
In a medium-sized bowl, whisk together the key lime Greek yogurt, basil, chives, and oregano. Add salt and pepper.
Refrigerate.
Chili
In a large cooking pot, brown the onion and bell pepper in olive oil, over medium heat.
Add the meat -previously seasoned with salt and pepper, and brown while pulling it apart with a wooden spoon.
When the meat is nicely brown (about 5 minutes), add the tomatoes, black beans, mustard, chili powder, paprika, parsley, garlic powder, salt, pepper, sugar, and chili flakes.
Turn the heat down to medium-low, cover and simmer gently for 1 hour, then uncover and continue simmering until almost all of the liquid has evaporated (you do need some liquid for your chili to taste good, though!).
Serve the chili garnished with lime & herb yogurt.
Source :
Danone
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
