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Chopped Orange Salad with a Ginger Maple Syrup Vinaigrette
2021-01-21
https://www.metro.ca/userfiles/image/recipes/salade-orange-gingembre-sirop-erable-11465.jpg
PT15M
PT04M
PT19M
Wash and prepare all the veggies.Trim ends of baby broccoli.In a saucepan with a steamer basket, bring about 1 inch of water to a boil. Add the baby broccoli and steam for about 3-4 minutes. Remove baby broccoli from the pan and allow it to cool on a plate.Chop all the ingredients into various bite-size cuts and arrange them into groups on your platter.Dressing:Mince the garlic and ginger with a microplane or mincer and add to a medium bowl.In the same bowl, squeeze the lime juice from half a lime with a citrus reamer.Whisk in the olive oil, rice vinegar, sesame seeds, salt, pepper, maple syrup.Mix well until all ingredients are completely mixed.Taste dressing and adjust if necessary. Too acidic, add a touch more maple syrup or olive oil. Not acidic enough, add a splash of more lime juice or rice vinegar.Drizzle dressing and chopped cilantro over salad and enjoy.
1
Metro
4
2
4
4
Salad ingredients :
2 Navel orange peeled and chopped into cubes and/or circles
2 cups (500 ml) bok choy chopped
1/4 purple onion chopped or sliced
1 cup (250 ml) mix of chopped and whole radishes
1/3 lb (140 g) baby brocoli /brocolini (6 stems)
1 tablespoon (15 ml) chopped cilantro
Dressing ingredients :
1 teaspoon (5 ml) fresh grated ginger
1 medium clove of garlic
1 tablespoon (15 ml) lime juice
3 tablespoons (45 ml) extra virgin olive oil
1 teaspoon (5 ml) rice vinegar
1 teaspoon (5 ml) sesame seeds
1/2 teaspoon (2,5 ml) salt
1/4 teaspoon (1,25 ml) fresh cracked black pepper
2 teaspoons (10 ml) maple syrup
Chopped Orange Salad with a Ginger Maple Syrup Vinaigrette
1
Main course
0:15
Preparation
0:04
COOKING
0:19
TOTAL TIME
Ingredients
-
Salad ingredients :
-
2
Navel orange peeled and chopped into cubes and/or circles
-
2 cups
(500 ml)bok choy chopped
-
1/4
purple onion chopped or sliced
-
1 cup
(250 ml)mix of chopped and whole radishes
-
1/3 lb
(140 g)baby brocoli /brocolini (6 stems)
-
1 tablespoon
(15 ml)chopped cilantro
-
Dressing ingredients :
-
1 teaspoon
(5 ml)fresh grated ginger
-
1
medium clove of garlic
-
1 tablespoon
(15 ml)lime juice
-
3 tablespoons
(45 ml)extra virgin olive oil
-
1 teaspoon
(5 ml)rice vinegar
-
1 teaspoon
(5 ml)sesame seeds
-
1/2 teaspoon
(2,5 ml)salt
-
1/4 teaspoon
(1,25 ml)fresh cracked black pepper
-
2 teaspoons
(10 ml)maple syrup
Preparation
Wash and prepare all the veggies.
Trim ends of baby broccoli.
In a saucepan with a steamer basket, bring about 1 inch of water to a boil. Add the baby broccoli and steam for about 3-4 minutes. Remove baby broccoli from the pan and allow it to cool on a plate.
Chop all the ingredients into various bite-size cuts and arrange them into groups on your platter.
Dressing:
Mince the garlic and ginger with a microplane or mincer and add to a medium bowl.
In the same bowl, squeeze the lime juice from half a lime with a citrus reamer.
Whisk in the olive oil, rice vinegar, sesame seeds, salt, pepper, maple syrup.
Mix well until all ingredients are completely mixed.
Taste dressing and adjust if necessary. Too acidic, add a touch more maple syrup or olive oil. Not acidic enough, add a splash of more lime juice or rice vinegar.
Drizzle dressing and chopped cilantro over salad and enjoy.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
