Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order.
Crab cakes with creamy lemon and pear sauce https://www.metro.ca/userfiles/image/recipes/crabecake-11888.jpg PT1H00M PT45M PT1H45M
Cook the crabs in boiling salted water for 12 minutes, then cool them immediately by plunging them into very cold water. You can also use already cooked crab. Remove the meat and squeeze out as much liquid as possible with your hands.Cook the potato as desired: peeled and chopped in boiling water or in the oven, with the skin on, wrapped in aluminum foil. Puree (flesh only).In a large bowl, combine the crab meat, mashed potato, scallion, red bell pepper, egg, mayonnaise, plain yogurt, Worcestershire, sriracha, garlic powder, and dill (or parsley). Chill in the fridge for 30 minutes.Meanwhile, combine the ingredients for the sauce in a bowl. Chill in the fridge.Use your hands to shape the crab mixture into crab cakes.Place the flour in a deep dish. Coat the crab cakes in the flour and gently shake off any excess flour.In a hot pan, cook the crab cakes for about 5 minutes on each side or until they’ve turned golden brown. Place on a paper towel to absorb excess oil.Serve hot with the creamy lemon and pear sauce.Source : Stéphanie Côté
6
0 0 0 0
Crab cakes 1 lb (500 g) crab meat, drained 1 yellow potato, mashed 1 scallion, chopped 1/2 red bell pepper, diced 1 egg 1 tablespoon (15 mL) mayonnaise 1 tablespoon (15 mL) plain yogurt 1 teaspoon (5 mL) Worcestershire sauce 1 teaspoon (5 mL) sriracha sauce 1 teaspoon (5 mL) garlic powder 1 tablespoon (15 mL) fresh dill *, finely chopped 1/4 cup (30 g) flour 3 tablespoons (45 mL) * or parsley Sauce 1/4 cup (60 mL) Mayonnaise 1/4 cup (60 mL) plain yogurt 1 teaspoon (5 mL) lemon zest 2 tablespoons (30 mL) lemon juice 1/4 pear, diced
Crab cakes with creamy lemon and pear sauce

Crab cakes with creamy lemon and pear sauce

Rate this recipe
0 Vote
6
Main course
1:00
Preparation
0:45
COOKING
1:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • Crab cakes
    You might like:

    Flyer Deals  (2)
    ALASKAN SNOW LEGS SNOW CRAB MEAT & IMITATION CRAB BLEND

    ALASKAN SNOW LEGS SNOW CRAB MEAT & IMITATION CRAB BLEND

    $7.99 /lb

    PREVIOUSLY FROZEN, 1.77/100 g


    TOPPITS JONAH CRAB CLAWS

    TOPPITS JONAH CRAB CLAWS

    $12.99 ea.

    COOKED & SCORED FROZEN, 340 g


  • 1 lb
    (500 g)
    crab meat, drained
    You might like:

    Flyer Deals  (2)
    ALASKAN SNOW LEGS SNOW CRAB MEAT & IMITATION CRAB BLEND

    ALASKAN SNOW LEGS SNOW CRAB MEAT & IMITATION CRAB BLEND

    $7.99 /lb

    PREVIOUSLY FROZEN, 1.77/100 g


    TOPPITS JONAH CRAB CLAWS

    TOPPITS JONAH CRAB CLAWS

    $12.99 ea.

    COOKED & SCORED FROZEN, 340 g


  • 1
    yellow potato, mashed
    You might like:

    Flyer Deal  (1)
    FRESH ONTARIO BASKETS PEACHES

    FRESH ONTARIO BASKETS PEACHES

    $4.88 ea.

    3 L, BLUE PLUMS 1.5 L, BLUE GRAPES 2 L OR WHITE POTATOES 3 L PRODUCT OF ONTARIO, CANADA NO. 1 GRADE NECTARINES 2 L, PRODUCT OF ONTARIO


  • 1
    scallion, chopped

  • 1/2 red bell pepper, diced
  • 1
    egg
  • 1 tablespoon
    (15 mL)
    mayonnaise
    You might like:

    Flyer Deal  (1)
    HELLMANN'S MAYONNAISE

    HELLMANN'S MAYONNAISE

    $4.49 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1 tablespoon
    (15 mL)
    plain yogurt
    You might like:

    Flyer Deals  (3)
    SAVE $1.50
    IÖGO MULTI-PACK

    IÖGO MULTI-PACK

    $5.49 ea.

    12 - 16 X 100 g OR SIGGI'S YOGOURT TUBS 640 - 750 g SELECTED VARIETIES


    10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    2 for $7.00

    4 - 8 X 95 - 100 g SELECTED VARIETIES OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


    SAVE $1.98 ON 2 | 10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    2 for $7.00

    4 - 8 X 95 - 100 g SELECTED VARIETIES OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


  • 1 teaspoon
    (5 mL)
    Worcestershire sauce
    You might like:

    Flyer Deal  (1)
    NANDO'S PERI-PERI SAUCE

    NANDO'S PERI-PERI SAUCE

    $6.49 ea.

    250 ml SELECTED VARIETIES


  • 1 teaspoon
    (5 mL)
    sriracha sauce
    You might like:

    Flyer Deal  (1)
    NANDO'S PERI-PERI SAUCE

    NANDO'S PERI-PERI SAUCE

    $6.49 ea.

    250 ml SELECTED VARIETIES


  • 1 teaspoon
    (5 mL)
    garlic powder
  • 1 tablespoon
    (15 mL)
    fresh dill *, finely chopped
  • 1/4 cup
    (30 g)
    flour
  • 3 tablespoons
    (45 mL)
    * or parsley

  • Sauce
    You might like:

    Flyer Deal  (1)
    OFF OR RAID INSECT REPELLENT, BANANA BOAT SUNSCREEN OR KINGSFORD CHARCOAL

    OFF OR RAID INSECT REPELLENT, BANANA BOAT SUNSCREEN OR KINGSFORD CHARCOAL

    $7.99 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    Mayonnaise
    You might like:

    Flyer Deal  (1)
    HELLMANN'S MAYONNAISE

    HELLMANN'S MAYONNAISE

    $4.49 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    plain yogurt
    You might like:

    Flyer Deals  (3)
    SAVE $1.50
    IÖGO MULTI-PACK

    IÖGO MULTI-PACK

    $5.49 ea.

    12 - 16 X 100 g OR SIGGI'S YOGOURT TUBS 640 - 750 g SELECTED VARIETIES


    10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    2 for $7.00

    4 - 8 X 95 - 100 g SELECTED VARIETIES OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


    SAVE $1.98 ON 2 | 10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    2 for $7.00

    4 - 8 X 95 - 100 g SELECTED VARIETIES OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


  • 1 teaspoon
    (5 mL)
    lemon zest
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $4.99 ea.

    2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA LIMES 1 lb PRODUCT OF MEXICO, 3.99 EA.


  • 2 tablespoons
    (30 mL)
    lemon juice
  • 1/4
    pear, diced
    You might like:

    Flyer Deals  (2)
    LARGE CALIFORNIA BARTLETT PEARS

    LARGE CALIFORNIA BARTLETT PEARS

    $2.49 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 5.49/kg


    LARGE ABATE PEARS

    LARGE ABATE PEARS

    $1.99 /lb

    PRODUCT OF CHILE EXTRA FANCY GRADE 4.39/kg


Imprimer ma sélection

Preparation

Cook the crabs in boiling salted water for 12 minutes, then cool them immediately by plunging them into very cold water. You can also use already cooked crab. Remove the meat and squeeze out as much liquid as possible with your hands.

Cook the potato as desired: peeled and chopped in boiling water or in the oven, with the skin on, wrapped in aluminum foil. Puree (flesh only).

In a large bowl, combine the crab meat, mashed potato, scallion, red bell pepper, egg, mayonnaise, plain yogurt, Worcestershire, sriracha, garlic powder, and dill (or parsley). Chill in the fridge for 30 minutes.

Meanwhile, combine the ingredients for the sauce in a bowl. Chill in the fridge.

Use your hands to shape the crab mixture into crab cakes.

Place the flour in a deep dish. Coat the crab cakes in the flour and gently shake off any excess flour.

In a hot pan, cook the crab cakes for about 5 minutes on each side or until they’ve turned golden brown. Place on a paper towel to absorb excess oil.

Serve hot with the creamy lemon and pear sauce.

Source : Stéphanie Côté

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.