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Crispy Microwaved Vegetables
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Legumes-croquants-four-micro-ondes-516.jpg
PT15M
PT15M
PT32M
Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish.Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap.Microwave.Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end.Let stand 2 minutes before serving.Bring the cream of mushroom soup and the milk to a boil.Pour the sauce over the vegetables and sprinkle with grated Swiss cheese.Let stand a few minutes.
4
Chef Soeur Angèle
4
1
4
4
1 carrots
0.500 celeriac
1 medium sweet potato
0.500 parsnips
0.250 rutabaga
8 broccoli flowerets
0.500 sweet red pepper
10 oz (284 mL) condensed cream of mushroom soup
1/2 cup (125 mL) 2% milk
1/4 cup (60 mL) grated Swiss cheese
Crispy Microwaved Vegetables
-
![]()
Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:32
TOTAL TIME
Ingredients
-
1
carrots
-
0.500
celeriac
-
1
medium sweet potato
-
0.500
parsnips
-
0.250
rutabaga
-
8
broccoli flowerets
-
0.500
sweet red pepper
-
10 oz
(284 mL)condensed cream of mushroom soup
-
1/2 cup
(125 mL)2% milk
-
1/4 cup
(60 mL)grated Swiss cheese
Preparation
Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish.
Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap.
Microwave.
Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end.
Let stand 2 minutes before serving.
Bring the cream of mushroom soup and the milk to a boil.
Pour the sauce over the vegetables and sprinkle with grated Swiss cheese.
Let stand a few minutes.
Source :
Chef Soeur Angèle
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
