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Cucumber and Quinoa Salad with Lemon Yogurt https://www.metro.ca/userfiles/image/recipes/salade-de-concombre-quinoa-au-yogourt-citronne-10587.jpg PT05M PT12M PT17M
Bring 2 liters of salted water to a boil with 2 tsp. (10 mL) salt in a large cauldron.When the water boils, add the quinoa and cook like pasta for 12 minutes.Drain the water using a Chinese sieve, spread the quinoa on a plate to cool it.Meanwhile, slice cucumbers into cubes and place in large bowl.In a soup bowl, prepare the creamy vinaigrette by combining yogurt, lemon juice and zest, honey, salt, pepper and chopped herbs.Combine quinoa and creamy wine with cucumber cubes. Mix well.If possible, cool for at least 1 hour before serving.Tip:To re-invent this salad, just change the herbs: chives, dill, basil, it's time to make a fridge!
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6 cups (1 1/2 L) Rebels cucumbers, in irregular cubes 1 cup (250 mL) dry pre-washed white quinoa 1 cup (250 mL) plain Greek yogurt juice and zest of 1/2 lemon, seeded 2 Tbsp. (30 mL) honey 4 pinches of salt and freshly ground pepper 1/2 cup (125 ml) parsley, coarsely chopped 1/2 cup (125 mL) mint, coarsely chopped
Cucumber and Quinoa Salad with Lemon Yogurt

Cucumber and Quinoa Salad with Lemon Yogurt

Rate this recipe
1 Vote
4
servings
0:05
Preparation
0:12
COOKING
0:17
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 6 cups
    (1 1/2 L)
    Rebels cucumbers, in irregular cubes
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    MINI CUCUMBERS

    MINI CUCUMBERS

    $1.99 ea. or /lb

    397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE, 1.99 EA. FRESH GREEN BEANS PRODUCT OF ONTARIO, 1.99/lb, 4.39/kg SWEET NANTES CARROTS 454 g PRODUCT OF CANADA, CANADA No. 1 GRADE, 1.99 EA.


    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.69 ea.

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 1 cup
    (250 mL)
    dry pre-washed white quinoa
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    SELECTION TRICOLOUR QUINOA

    SELECTION TRICOLOUR QUINOA

    2 for $7.00

    350 g


  • 1 cup
    (250 mL)
    plain Greek yogurt
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    15 Air Miles BONUS Reward Miles when you buy 2
    YOP DRINKABLE

    YOP DRINKABLE

    2 for $11.00

    6 x 200 ml OR LIBERTE YOGOURT 650 - 900 g SELECTED VARIETIES 15 Air Miles BONUS Reward Miles when you buy 2

    15 AIR MILES® Bonus Miles when buying 2


    SAVE $2.78 ON 2
    YOPLAIT SOURCE YOGOURT 630 G MINIGO OR TUBES

    YOPLAIT SOURCE YOGOURT 630 G MINIGO OR TUBES

    2 for $5.00

    6 X 60 g, 8 X 56 g SELECTED VARIETIES


    STORE MADE YOGOURT PARFAITS

    STORE MADE YOGOURT PARFAITS

    $3.49 ea.

    328 g


    YOSO YOGOURT

    YOSO YOGOURT

    $5.49 ea.

    440 g SELECTED VARIETIES


    SAVE $2.00
    IRRESISTIBLES ORANGE JUICE

    IRRESISTIBLES ORANGE JUICE

    $3.99 ea.

    2.5 L OR MULTI-PACK YOGOURT 16 X 100 g SELECTED VARIETIES


    LIBERTÉ YOGOURT TUBS OR KÉFIR

    LIBERTÉ YOGOURT TUBS OR KÉFIR

    2 for $11.00

    650 - 900 g, 1 L OR $5.99 EA.



  • juice and zest of 1/2 lemon, seeded
  • 2 Tbsp.
    (30 mL)
    honey
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    BILLY BEE HONEY

    BILLY BEE HONEY

    $14.49 ea.

    1 kg


  • 4
    pinches of salt and freshly ground pepper
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    BALEINE SEA SALT

    BALEINE SEA SALT

    $4.99 ea.

    750 g or HORMEL REAL BACON BITS 79 g SELECTED VARIETIES


  • 1/2 cup
    (125 ml)
    parsley, coarsely chopped
  • 1/2 cup
    (125 mL)
    mint, coarsely chopped
Imprimer ma sélection

Preparation

Bring 2 liters of salted water to a boil with 2 tsp. (10 mL) salt in a large cauldron.

When the water boils, add the quinoa and cook like pasta for 12 minutes.

Drain the water using a Chinese sieve, spread the quinoa on a plate to cool it.

Meanwhile, slice cucumbers into cubes and place in large bowl.

In a soup bowl, prepare the creamy vinaigrette by combining yogurt, lemon juice and zest, honey, salt, pepper and chopped herbs.

Combine quinoa and creamy wine with cucumber cubes. Mix well.

If possible, cool for at least 1 hour before serving.

Tip:

To re-invent this salad, just change the herbs: chives, dill, basil, it's time to make a fridge!

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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