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Eurasian Spinach, Arugula and Vermicelli Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-vermicelles-eurasienne-epinard-roquette-5090.jpg
PT50M
PT08M
PT58M
Soak vermicelli in tepid water for 30 minutes.Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.Garnish with a sprinkling of coriander and sesame seeds.Ginger dressing:In a small bowl, combine all ingredients except olive oil.Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.
4
Metro
4
2
5
4
9 oz (250 g) rice vermicelli
4 tsp. (20 mL) vegetable oil
1/4 cup (60 mL) julienned onion
1/4 cup (60 mL) red pepper
1/4 cup (60 mL) julienned green pepper
3 1/2 oz (100 g) soybean sprouts
0.500 bunch of spinach
0.500 bunch of watercress or arugula, washed and spun
as required, chopped fresh coriander
to garnish toasted sesame seeds
Eurasian Spinach, Arugula and Vermicelli Salad
-
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Lactose-free
4
servings
0:50
Preparation
0:08
COOKING
0:58
TOTAL TIME
Ingredients
-
9 oz
(250 g)rice vermicelli
-
4 tsp.
(20 mL)vegetable oil
-
1/4 cup
(60 mL)julienned onion
-
1/4 cup
(60 mL)red pepper
-
1/4 cup
(60 mL)julienned green pepper
-
3 1/2 oz
(100 g)soybean sprouts
-
0.500
bunch of spinach
-
0.500
bunch of watercress or arugula, washed and spun
-
as required, chopped fresh coriander
-
to garnish toasted sesame seeds
-
ginger dressing (makes: 200 ml) miscellaneous product
-
juice and zest
-
1 Tbsp.
(15 mL)red wine vinegar
-
1 Tbsp.
(15 mL)fresh ginger
-
1
garlic clove
-
1 Tbsp.
(15 mL)liquid honey
-
Salt and freshly ground pepper to taste
-
2 Tbsp.
(30 mL)sesame oil
-
2/5 cup
(100 mL)olive oil
Preparation
Soak vermicelli in tepid water for 30 minutes.
Heat a wok over high heat. Pour in oil and add vermicelli, onion and peppers. Stir fry 2 - 3 minutes, then add soybean sprouts and cook 1 - 2 minutes, lifting with a spatula.
Transfer to a large, shallow serving dish in which vermicelli can cool quickly. Arrange arugula and watercress over the bed of vermicelli and drizzle with dressing.
Garnish with a sprinkling of coriander and sesame seeds.
Ginger dressing:
In a small bowl, combine all ingredients except olive oil.
Add olive oil in a thin stream, whisking to emulsify. Adjust seasoning.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
