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Frozen Lemon Blueberry Yogurt Bars https://www.metro.ca/userfiles/image/recipes/barres-glacees-yogourt-citron-bleuets-11180.jpg PT12H15M PT00M PT12H15M
n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x 5" inch loaf pan.Stir together yogurt, 1/4 cup maple syrup, lemon juice, zest and hemp hearts. Scrape into loaf pan spreading evenly.Dollop allover with blueberry jam; swirl into yogurt with a knife.Sprinkle with blueberries.Freeze at least 6 hrs or overnight. Slice into 16 bars.Keep frozen in an airtight container.Source: Metro
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2 cups (250 ml) almond flour 3 tablespoon (45 ml) melted coconut oil 1/4 cup (60 ml) maple syrup divided 1/2 teaspoon (2,5 ml) vanilla extract 1/4 teaspoon (1,25 ml) salt 1 2/3 cup (450 g) YoPro Plain Skyr yogurt 1/4 cup (60 ml) hemp hearts 1 tablespoon (15 ml) lemon juice 1 tablespoon (15 ml) lemon zest 3 tablespoon (45 ml) blueberry jam 1/4 cup (60 ml) blueberries
Frozen Lemon Blueberry Yogurt Bars

Frozen Lemon Blueberry Yogurt Bars

Rate this recipe
4 Votes
16
Desserts
12:15
Preparation
0:00
COOKING
12:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 cups
    (250 ml)
    almond flour
  • 3 tablespoon
    (45 ml)
    melted coconut oil
  • 1/4 cup
    (60 ml)
    maple syrup divided
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    SAVE $2.00
    IRRESISTIBLES OR LIFE SMART ORGANIC MAPLE SYRUP

    IRRESISTIBLES OR LIFE SMART ORGANIC MAPLE SYRUP

    $7.99 ea.

    500 - 540 ml SELECTED VARIETIES


  • 1/2 teaspoon
    (2,5 ml)
    vanilla extract
  • 1/4 teaspoon
    (1,25 ml)
    salt
  • 1 2/3 cup
    (450 g)
    YoPro Plain Skyr yogurt
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    Flyer Deals  (6)
    SAVE $1.98 ON 2, 15 AIR MILES | BONUS MILES when you buy 2
    DANONE ACTIVIA

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    2 for $10.00

    8 - 12 X 100 g or OIKOS YOGOURT TUBS 650 - 750 g SELECTED VARIETIES, OR 5.99 EA. 15 AIR MILES | BONUS MILES when you buy 2

    15 AIR MILES® Bonus Miles when buying 2


    LACTANTIA OR NATREL CREAM

    LACTANTIA OR NATREL CREAM

    $3.99 ea.

    473 ml - 1 L OR OLYMPIC YOGOURT 650 g SELECTED VARIETIES


    Get a $10 Metro Gift Card* when you spend $20 on participating General Mills products.
    YOPLAIT SOURCE YOGOURT

    YOPLAIT SOURCE YOGOURT

    2 for $6.00

    630 g MINIGO OR TUBES 6 X 60 g, 8 X 56 g SELECTED VARIETIES OR 3.49 ea.


    Get a $10 Metro Gift Card* when you spend $20 on participating General Mills products.
    LIBERTÉ OR MÉDITERRANÉE YOGOURT

    LIBERTÉ OR MÉDITERRANÉE YOGOURT

    $6.49 ea.

    650 - 900 g, SELECTED VARIETIES


    STORE MADE YOGOURT PARFAITS

    STORE MADE YOGOURT PARFAITS

    $3.49 ea.

    328 g


    SAVE $1.50
    ASTRO MULTI-PACK

    ASTRO MULTI-PACK

    $2.99 ea.

    12 X 100 g LIBERTÉ GREEK OR MÉDITERRANÉE YOGOURT 2 X 130 g, 4 X 100 g, 500 g SELECTED VARIETIES


  • 1/4 cup
    (60 ml)
    hemp hearts
  • 1 tablespoon
    (15 ml)
    lemon juice
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    Flyer Deal  (1)
    ITALIAN VOLCANO LEMON OR LIME JUICE

    ITALIAN VOLCANO LEMON OR LIME JUICE

    $7.49 ea.

    500 ml


  • 1 tablespoon
    (15 ml)
    lemon zest
  • 3 tablespoon
    (45 ml)
    blueberry jam
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    SAVE $1.00
    LA DEE DA SPREADS

    LA DEE DA SPREADS

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    125 ml SELECTED VARIETIES


    CROFTER'S JAM

    CROFTER'S JAM

    $5.49 ea.

    383 ml SELECTED VARIETIES


  • 1/4 cup
    (60 ml)
    blueberries
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    PINT PRODUCT OF CANADA CANADA No. 1 GRADE


Imprimer ma sélection

Preparation

n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x 5" inch loaf pan.

Stir together yogurt, 1/4 cup maple syrup, lemon juice, zest and hemp hearts. Scrape into loaf pan spreading evenly.

Dollop allover with blueberry jam; swirl into yogurt with a knife.

Sprinkle with blueberries.

Freeze at least 6 hrs or overnight. Slice into 16 bars.

Keep frozen in an airtight container.

Source: Metro

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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