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Green Pea and Chèvre Muffins 2013-09-07 https://www.metro.ca/userfiles/image/recipes/muffins-aux-petits-pois-et-au-fromage-de-chevre-7301.jpg PT15M PT25M PT40M

Preheat oven to 400°F (200°C).In a bowl, combine oil and milk.Beat in eggs and chèvre cheese with a hand mixer for 2 minutes to blend ingredients thoroughly.In another bowl, combine rye and whole-wheat flours, baking powder, salt, pepper, peas and thyme.Stir dry ingredients into liquid mixture with a wooden spatula.Fill greased muffin tin or one lined with paper muffin cups 2/3 full.Bake 25 minutes or until a toothpick inserted in the centre of a muffin comes out clean and dry.Cool 10 minutes before turning out.Linda Montpetit, nutritionist. Providing a good deal of protein and fibres, these muffins are the perfect complement to a meal salad or a bowl of minestrone.

12 Chef Caroline McCann

4 3 5 2

3 1/3 Tbsp. (50 mL) Selection canola oil 1 1/2 cups (375 mL) 2 % milk 2 Irresistibles egg 1/2 cup (100 g) soft unripened chèvre cheese 1 cup (250 mL) rye flour 1 cup (250 mL) whole wheat flour 1 1/2 tsp. (7 mL) Selection baking powder salt and freshly ground pepper to taste 1 cup (250 mL) frozen green peas 1 tsp. (5 mL) finely chopped lemon thyme or regular thyme 1/2 tsp. (2 mL) finely chopped lemon zest if using regular thyme

Green Pea and Chèvre Muffins

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muffins

0:15

Preparation

0:25

COOKING

0:40

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

3 1/3 Tbsp.
(50 mL)
Selection canola oil

1 1/2 cups
(375 mL)
2 % milk

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Flyer Deal (1)

SAVE $1.98 ON 2

NATREL LACTOSE FREE, ORGANIC OR PLUS MILK

2 for $11.00

2 L OR PHILADELPHIA CREAM CHEESE 340 g SELECTED VARIETIES, OR 5.99 EA.

2

Irresistibles egg

1/2 cup
(100 g)
soft unripened chèvre cheese

1 cup
(250 mL)
rye flour

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ROBIN HOOD OR FIVE ROSES FLOUR

$5.99 ea.

2 - 2.5 kg SELECTED VARIETIES

LIFE SMART FLOUR

$6.99 ea.

2.5 kg SELECTED VARIETIES

1 cup
(250 mL)
whole wheat flour

You might like:

Flyer Deals (2)

ROBIN HOOD OR FIVE ROSES FLOUR

$5.99 ea.

2 - 2.5 kg SELECTED VARIETIES

LIFE SMART FLOUR

$6.99 ea.

2.5 kg SELECTED VARIETIES

1 1/2 tsp.
(7 mL)
Selection baking powder

salt and freshly ground pepper to taste

You might like:

Flyer Deal (1)

BALEINE SEA SALT

$4.99 ea.

750 g or HORMEL REAL BACON BITS 79 g SELECTED VARIETIES

1 cup
(250 mL)
frozen green peas

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Flyer Deal (1)

THE GOOD BEAN SNACK

$4.49 ea.

170 g SELECTED VARIETIES

1 tsp.
(5 mL)
finely chopped lemon thyme or regular thyme

1/2 tsp.
(2 mL)
finely chopped lemon zest if using regular thyme

Imprimer ma sélection

Preparation

Preheat oven to 400°F (200°C).

In a bowl, combine oil and milk.

Beat in eggs and chèvre cheese with a hand mixer for 2 minutes to blend ingredients thoroughly.

In another bowl, combine rye and whole-wheat flours, baking powder, salt, pepper, peas and thyme.

Stir dry ingredients into liquid mixture with a wooden spatula.

Fill greased muffin tin or one lined with paper muffin cups 2/3 full.

Bake 25 minutes or until a toothpick inserted in the centre of a muffin comes out clean and dry.

Cool 10 minutes before turning out.

Linda Montpetit, nutritionist. Providing a good deal of protein and fibres, these muffins are the perfect complement to a meal salad or a bowl of minestrone.

Source : Chef Caroline McCann

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