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Lobster Salad with Mango, Endives and Watercress, Orange Sauce https://www.metro.ca/userfiles/image/recipes/Homard-en-salade-mangue-endives-cresson-sauce-orange-4435.jpg PT25M PT07M PT32M
In a large pot, bring salted water to a boil.Put lobster in and bring to a boil.Cook until shells turn red. Once water comes to a boil again, count 5 minutes for one pound ( 454 g) and one minute for each additional 1/2 pound ( 227 g).Remove lobster with a skimmer or tongs and drain.Cut lobster in two lengthways and set aside.Orange sauceMix all ingredients for the sauce and set aside.Separate endive leaves. Wash the watercress or spinach and cut off the stems.Trim the mango and cut in julienne.Chop shallots.Cut the cooked lobster in large pieces.In a bowl, mix the mango and shallots with the lobster.Add half the sauce and mix.Season to taste and set aside.To adorn the salad, arrange the endive leaves around the plate. Place the watercress on the endives and the lobster salad at the centre. Pour a little sauce on the ends of the endives and serve.
4
3 2 4 3
2 lobster salted water 1 Tbsp. (15 mL) of salt per 4 cups (1 L) of water orange sauce: 1/2 cup (125 mL) mayonnaise 1/4 cup (60 mL) orange juice 5 tsp. (25 mL) lemon juice 2 tsp. (10 mL) mint, chopped 0.500 orange zest 1/3 cup (80 mL) plain yogurt Salt and pepper to taste 3 endives 2 watercress or spinach 1 mango
Lobster Salad with Mango, Endives and Watercress,  Orange Sauce

Lobster Salad with Mango, Endives and Watercress, Orange Sauce

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:25
Preparation
0:07
COOKING
0:32
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    lobster
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  • salted water 1 Tbsp. (15 mL) of salt per 4 cups (1 L) of water

  • orange sauce:
  • 1/2 cup
    (125 mL)
    mayonnaise
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    HELLMANN’S MAYONNAISE

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    HELLMANN’S MAYONNAISE

    HELLMANN’S MAYONNAISE

    $5.99 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    orange juice
  • 5 tsp.
    (25 mL)
    lemon juice
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    2 lb, PRODUCT OF SOUTH AFRICA, or PINT, PRODUCT OF PERU OR MEXICO, No. 1 GRADE, or PRODUCT OF PERU OR MEXICO, No. 1 GRADE


  • 2 tsp.
    (10 mL)
    mint, chopped
  • 0.500
    orange zest
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  • 1/3 cup
    (80 mL)
    plain yogurt
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    SAVE $2.47 on 3
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    3 for/ $11.00

    SELECTED SIZES, SELECTED VARIETIES


    SAVE $1.00
    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

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    SAVE $1.00
    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

    $4.99 ea.

    1 L or 640 - 750 g OR 2.5 L SELECTED VARIETIES


    SAVE $1.00
    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

    LIBERTE KÉFIR OR SIGGI’S YOGOURT OR OASIS ORANGE JUICE

    $4.99 ea.

    1 L or 640 - 750 g OR 2.5 L SELECTED VARIETIES


    SAVE $2.47 on 3
    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    DANONE ACTIVIA, OIKOS OR SILK YOGOURT

    3 for/ $11.00

    SELECTED SIZES, SELECTED VARIETIES



  • Salt and pepper to taste
  • 3
    endives
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    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

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    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

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    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


  • 2
    watercress or spinach
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    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


  • 1
    mango
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    Flyer Deals  (3)
    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

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    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


Imprimer ma sélection

Preparation

In a large pot, bring salted water to a boil.

Put lobster in and bring to a boil.

Cook until shells turn red. Once water comes to a boil again, count 5 minutes for one pound ( 454 g) and one minute for each additional 1/2 pound ( 227 g).

Remove lobster with a skimmer or tongs and drain.

Cut lobster in two lengthways and set aside.

Orange sauce

Mix all ingredients for the sauce and set aside.

Separate endive leaves. Wash the watercress or spinach and cut off the stems.

Trim the mango and cut in julienne.

Chop shallots.

Cut the cooked lobster in large pieces.

In a bowl, mix the mango and shallots with the lobster.

Add half the sauce and mix.

Season to taste and set aside.

To adorn the salad, arrange the endive leaves around the plate. Place the watercress on the endives and the lobster salad at the centre. Pour a little sauce on the ends of the endives and serve.

Source : Metro

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Gluten-free recipes

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