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Ostrich Medallions with Apples, Olives and Almonds 2013-08-06 https://www.metro.ca/userfiles/image/recipes/Medaillons-autruche-pommes-olives-amandes-5118.jpg PT03M PT09M PT12M

Sauce:Brown the shallots in the olive oil.Add the apples, olives and almonds. Brown for 1 minute.Pour in the apple juice. Let simmer for 3 to 4 minutes.Add the demi-glace, mix well, and set aside.Cook the medallions in the olive oil over medium-high heat for 2 to 4 minutes per side.Season while the meat cooks.Serve the medallions with the sauce.

4 Metro

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Sauce: 2 tsp. (10 mL) chopped shallots 2 Tbsp. (30 mL) extra-virgin olive oil 1 Tbsp. (15 mL) dried apples, cut into pieces 1 Tbsp. (15 mL) pitted sliced green olives 1 Tbsp. (15 mL) pitted sliced black olives 2 Tbsp. (30 mL) crushed brown almonds 1/4 cup (60 mL) pure unsweetened apple juice 1/4 cup (60 mL) reconstituted demi-glace sauce 8 ostrich medallions 3 Tbsp. (45 mL) extra-virgin olive oil sea salt to taste freshly ground pepper

Ostrich Medallions with Apples, Olives and Almonds

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Lactose-free

servings

0:03

Preparation

0:09

COOKING

0:12

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

Sauce:

2 tsp.
(10 mL)
chopped shallots

2 Tbsp.
(30 mL)
extra-virgin olive oil

1 Tbsp.
(15 mL)
dried apples, cut into pieces

1 Tbsp.
(15 mL)
pitted sliced green olives

1 Tbsp.
(15 mL)
pitted sliced black olives

2 Tbsp.
(30 mL)
crushed brown almonds

1/4 cup
(60 mL)
pure unsweetened apple juice

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Flyer Deal (1)

SAVE $4.00

B’GAN APPLE JUICE

$2.99 ea.

1.89 L

1/4 cup
(60 mL)
reconstituted demi-glace sauce

8

ostrich medallions

3 Tbsp.
(45 mL)
extra-virgin olive oil

sea salt to taste

freshly ground pepper

Imprimer ma sélection

Preparation

Sauce:

Brown the shallots in the olive oil.

Add the apples, olives and almonds. Brown for 1 minute.

Pour in the apple juice. Let simmer for 3 to 4 minutes.

Add the demi-glace, mix well, and set aside.

Cook the medallions in the olive oil over medium-high heat for 2 to 4 minutes per side.

Season while the meat cooks.

Serve the medallions with the sauce.

Source : Metro

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Lactose-free recipes

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