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Pan Fried Lentils, Kale and Seitan Sausages
2021-03-16
https://www.metro.ca/userfiles/image/recipes/poelee-lentilles-chou-frise-saucisses-seitan-Gusta-11545.jpg
PT10M
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PT40M
Over a medium-high heat oil in a large skillet. Add the onions, thyme, and sauté for few minutes.Add the seitan sausages and sauté for another 3-4 minutes until browned on all sides.Add the celery, carrot and sweet potatoes. Continue cooking for another 10-15 minutes (or until soft).Add the chopped kale to the skillet and cover until the kale wilts approx. 5 minutes.Add the cooked lentils and sauté until the lentils are well combined and warmed through.Taste and season with salt and pepper, if needed. Serve immediately!
3
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4
3
2 tablespoons (30 ml) cooking oil
2 oz (60 g) red onion, chopped
1 stalk celery, chopped
1 carrot peeled and diced
1.2 lbs (550 g) sweet potatoes, peeled and cubed
4 GUSTA Vegan dog seitan sausages, cut into slices
1/2 ounce (15 g) fresh thyme
1 can (540 ml) cooked lentils, rinsed and drained
1.2 lbs (550 g) kale, ribs removed and sliced
To taste salt and pepper
Pan Fried Lentils, Kale and Seitan Sausages
3
Main course
0:10
Preparation
0:30
COOKING
0:40
TOTAL TIME
Ingredients
-
2 tablespoons
(30 ml)cooking oil
-
2 oz
(60 g)red onion, chopped
-
1 stalk
celery, chopped
-
1
carrot peeled and diced
-
1.2 lbs
(550 g)sweet potatoes, peeled and cubed
-
4
GUSTA Vegan dog seitan sausages, cut into slices
-
1/2 ounce
(15 g)fresh thyme
-
1 can
(540 ml)cooked lentils, rinsed and drained
-
1.2 lbs
(550 g)kale, ribs removed and sliced
-
To taste
salt and pepper
Preparation
Over a medium-high heat oil in a large skillet. Add the onions, thyme, and sauté for few minutes.
Add the seitan sausages and sauté for another 3-4 minutes until browned on all sides.
Add the celery, carrot and sweet potatoes. Continue cooking for another 10-15 minutes (or until soft).
Add the chopped kale to the skillet and cover until the kale wilts approx. 5 minutes.
Add the cooked lentils and sauté until the lentils are well combined and warmed through.
Taste and season with salt and pepper, if needed. Serve immediately!
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
