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Provençal Cross Rib Roast
2013-08-06
https://www.metro.ca/userfiles/image/recipes/rosbif-cotes-croisees-provencal-3719.jpg
PT20M
PT5H00M
PT13H20M
The day before, mix up marinade and immerse roast in it.Heat a thick-bottomed pan and cook bacon. Add oil. Remove roast from marinade and brown with bacon.Add onions; when they are coloured, add carrots and tomatoes.Simmer 10 minutes. Add remaining ingredients, except pastis. Season.Simmer on very low heat for 4 hours.Add pastis and simmer, half-covered, 30-40 minutes to reduce.
4
Metro
4
7
5
3
Marinade
4 garlic cloves, peeled, halved and degermed
2 onion, cut into wedges
4 bay leaves
1 fresh thyme
4 cups (1 L) red wine
1 cup (250 mL) orange juice
2 lb (1 kg) cross ribs roast
6 slices bacon, cut into thin strips
2 Tbsp. (30 mL) olive oil
3 onions, sliced 1/2 inch (1 cm) thick
3 carrots, sliced 1/2 inch (1 cm) thick
3 Tomato, diced
4 whole garlic cloves
zest of one orange, cut in a thin strip with a vegetable peeler
1 cup (250 mL) red wine
2 cups (500 mL) water
1 bouquet garni (bundle of bay leaves and sprigs of thyme and parsley)
1/4 cup (60 mL) pastis, optional
Salt and pepper to taste
Provençal Cross Rib Roast
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:20
Preparation
5:00
COOKING
13:20
TOTAL TIME
Ingredients
-
Marinade
-
4
garlic cloves, peeled, halved and degermedYou might like:
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Flyer Deal
(1)
LOCAL GARLIC 115 g
$3.99 ea.
PRODUCT OF ONTARIO
-
2
onion, cut into wedgesYou might like:
![]()
Flyer Deal
(1)
SWEET ONIONS 3 lb
$5.99 ea.
PRODUCT OF U.S.A., No. 1 GRADE
-
4
bay leaves
-
1
fresh thyme
-
4 cups
(1 L)red wine
-
1 cup
(250 mL)orange juiceYou might like:
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TROPICANA REFRIGERATED JUICES
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70 ml SELECTED VARIETIES
TROPICANA REFRIGERATED JUICES
$3.49 ea.
SELECTED SIZES SELECTED VARIETIES
PULP & PRESS ORGANIC ELIXIRS
$3.69 ea.
70 ml SELECTED VARIETIES
LOOP COLD-PRESSED JUICES
$7.99 ea.
1 L SELECTED VARIETIES
LOOP COLD-PRESSED JUICES
$7.99 ea.
1 L SELECTED VARIETIES
PULP & PRESS ORGANIC ELIXIRS
$3.69 ea.
70 ml SELECTED VARIETIES
-
2 lb
(1 kg)cross ribs roast
-
6
slices bacon, cut into thin stripsYou might like:
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IRRESISTIBLES PASTA
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2 X 250 g, 2 X 400 g SELECTED VARIETIES
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2 Tbsp.
(30 mL)olive oil
-
3
onions, sliced 1/2 inch (1 cm) thickYou might like:
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(1)
SWEET ONIONS 3 lb
$5.99 ea.
PRODUCT OF U.S.A., No. 1 GRADE
-
3
carrots, sliced 1/2 inch (1 cm) thickYou might like:
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LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g
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BABY CARROTS 907 g
$3.99 ea.
PRODUCT OF ONTARIO
LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g
$1.99 ea.
PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE
LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g
$1.99 ea.
PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE
-
3
Tomato, diced
-
4
whole garlic clovesYou might like:
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Flyer Deal
(1)
LOCAL GARLIC 115 g
$3.99 ea.
PRODUCT OF ONTARIO
-
zest of one orange, cut in a thin strip with a vegetable peelerYou might like:
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(3)
LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES
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LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES
$0.99 /lb
PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA
LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES
$0.99 /lb
PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA
-
1 cup
(250 mL)red wine
-
2 cups
(500 mL)waterYou might like:
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Flyer Deal
(1)
PURE LIFE NATURAL SPRING WATER
2 for/ $7.00
24 X 500 ml,
-
1
bouquet garni (bundle of bay leaves and sprigs of thyme and parsley)
-
1/4 cup
(60 mL)pastis, optional
-
Salt and pepper to taste
Preparation
The day before, mix up marinade and immerse roast in it.
Heat a thick-bottomed pan and cook bacon. Add oil. Remove roast from marinade and brown with bacon.
Add onions; when they are coloured, add carrots and tomatoes.
Simmer 10 minutes. Add remaining ingredients, except pastis. Season.
Simmer on very low heat for 4 hours.
Add pastis and simmer, half-covered, 30-40 minutes to reduce.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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