Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order.
Pumpkin Soup https://www.metro.ca/userfiles/image/recipes/potage-citrouille-3009.jpg PT15M PT35M PT50M
In a pot, heat butter and cook onion, pumpkin and potato for 10 min.Add chicken bouillon and bring to a boil.Reduce heat to medium and cook with cover ajar for 20 min., stirring occasionally.Put through blender until smooth and return to pot.Add milk, nutmeg, salt and pepper and heat through over low heat.Serve and sprinkle with grated cheese. Add homemade croutons and chopped parsley if you wish.
4
3 13 5 1
2 Tbsp. (30 mL) butter 1 medium white onion, chopped 4 cups (1 L) cubed peeled pumpkin 1 large potato peeled and cubed 1 1/2 cups (375 mL) chicken bouillon 2 cups (500 mL) milk 1 pinch nutmeg Salt and pepper to taste 1/2 cup (125 mL) grated 3 year-old cheddar
Pumpkin Soup

Pumpkin Soup

Rate this recipe
13 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:35
COOKING
0:50
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    butter
  • 1
    medium white onion, chopped
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 4 cups
    (1 L)
    cubed peeled pumpkin
    You might like:

    Flyer Deals  (3)
    SMALL PIE PUMPKINS

    SMALL PIE PUMPKINS

    2 for $5.00

    PRODUCT OF ONTARIO


    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $12.00

    ASSORTED COLOURS AND VARIETIES OR $6.99 EA


    E.D.SMITH PURE PUMPKIN

    E.D.SMITH PURE PUMPKIN

    $4.99 ea.

    796 ml


  • 1
    large potato peeled and cubed
    You might like:

    Flyer Deals  (2)
    SELECTION POTATOES

    SELECTION POTATOES

    $1.69 ea.

    540 ml SELECTED VARIETIES


    THE LITTLE POTATO COMPANY CREAMER POTATOES

    THE LITTLE POTATO COMPANY CREAMER POTATOES

    $3.99 ea.

    680 g PRODUCT OF CANADA CANADA No. 1 GRADE SELECTED VARIETIES


  • 1 1/2 cups
    (375 mL)
    chicken bouillon
  • 2 cups
    (500 mL)
    milk
    You might like:

    Flyer Deals  (4)
    10 Air Miles Bonus Miles when you buy 1
    NATREL LACTOSE FREE MILK

    NATREL LACTOSE FREE MILK

    $6.49 ea.

    2 L SELECTED VARIETIES 10 Air Miles® Bonus Miles when you buy 1

    10 AIR MILES® Bonus Miles


    NATREL FINE FILTERED MILK

    NATREL FINE FILTERED MILK

    $6.49 ea.

    4 L SELECTED VARIETIES, HOMO $6.99


    LACTANTIA PURFILTRE MILK

    LACTANTIA PURFILTRE MILK

    $4.99 ea.

    2 L SELECTED VARIETIES


    10 Air Miles BONUS MILES When you buy 2
    NATREL PLUS MILK

    NATREL PLUS MILK

    $6.99 ea.

    2 L SELECTED VARIETIES 10 Air Miles BONUS MILES When you buy 2

    10 AIR MILES® Bonus Miles when buying 2


  • 1 pinch
    nutmeg

  • Salt and pepper to taste
  • 1/2 cup
    (125 mL)
    grated 3 year-old cheddar
    You might like:

    Flyer Deals  (3)
    IRRESISTIBLES ARTISAN OLD WHITE CHEDDAR CHEESE AGED 2 YEARS

    IRRESISTIBLES ARTISAN OLD WHITE CHEDDAR CHEESE AGED 2 YEARS

    $14.99 ea.

    400 g


    SAVE $4.98 ON 2. 25 Air Miles BONUS MILES when you buy 2
    BLACK DIAMOND CHEESE BARS

    BLACK DIAMOND CHEESE BARS

    2 for $14.00

    400 g or SHREDDED CHEESE 300 - 320 g SELECTED VARIETIES, OR 7.49 EA. 25 Air Miles BONUS MILES when you buy 2

    25 AIR MILES® Bonus Miles when buying 2


    MAPLE LEAF NATURAL SELECTIONS OR GREENFIELD SLICED DELI MEAT OR BOTHWELL CHEESE

    MAPLE LEAF NATURAL SELECTIONS OR GREENFIELD SLICED DELI MEAT OR BOTHWELL CHEESE

    $6.99 ea.

    170 - 175 g SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a pot, heat butter and cook onion, pumpkin and potato for 10 min.

Add chicken bouillon and bring to a boil.

Reduce heat to medium and cook with cover ajar for 20 min., stirring occasionally.

Put through blender until smooth and return to pot.

Add milk, nutmeg, salt and pepper and heat through over low heat.

Serve and sprinkle with grated cheese. Add homemade croutons and chopped parsley if you wish.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.