Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

FREE in-store pickup! Same flyer prices and deals online. Shop Now!

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Roast Beef https://www.metro.ca/userfiles/image/recipes/roti-boeu-134.jpg PT30M PT1H30M PT2H00M
Preheat the oven to 180*C/350*F.In a roasting pan, sauté the onion in butter and oil.Put the beef in the centre of the roasting pan and sear it on all sides. Remove from the heat.Add the beef consommé, rosemary and oregano.In a glass bowl, mix the powdered mustard and the flour. Sprinkle on the roast.Continue the cooking in the oven at 180*C/350*F for about 20 minutes (calculate 20 minutes/kg or 10 minutes/lb.).Half way through the cooking, insert a meat thermometer in the thickest part. For medium doneness, the thermometer should read 60*-65*C/130*-140*F.Baste during the cooking and, if necessary, add beef consommé.
4
3 22 5 1
1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) canola oil 1 onion, cut into slices 2 lb (900 g) side round roast 2 rosemary 2 oregano 1 cup (250 mL) beef consommé 1 Tbsp. (15 mL) powdered mustard 2 Tbsp. (30 mL) flour
Roast Beef

Roast Beef

Rate this recipe
22 Votes
4
servings
0:30
Preparation
1:30
COOKING
2:00
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    butter
  • 1 Tbsp.
    (15 mL)
    canola oil
  • 1
    onion, cut into slices
  • 2 lb
    (900 g)
    side round roast
    You might like:

    Flyer Deals  (5)
    PLATINUM GRILL ANGUS TOP SIRLOIN STEAK VALUE PACK OR ROAST

    PLATINUM GRILL ANGUS TOP SIRLOIN STEAK VALUE PACK OR ROAST

    $5.99 /lb

    CUT FROM CANADA AAA GRADE


    GRASS FED BONELESS INSIDE BLADE OR INSIDE ROUND ROAST

    GRASS FED BONELESS INSIDE BLADE OR INSIDE ROUND ROAST

    $8.99 /lb

    NEW ZEALAND SPRINGVALE BEEF


    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    $19.99 /lb

    DELI SLICED OR SHAVED,


    PLATINUM GRILL ANGUS TOP SIRLOIN STEAK VALUE PACK OR ROAST

    PLATINUM GRILL ANGUS TOP SIRLOIN STEAK VALUE PACK OR ROAST

    $5.99 /lb

    CUT FROM CANADA AAA GRADE


    RED GRILL BEEF STEW SLOW COOKER KIT

    RED GRILL BEEF STEW SLOW COOKER KIT

    $4.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADE OR HIGHER


  • 2
    rosemary
  • 2
    oregano
  • 1 cup
    (250 mL)
    beef consommé
  • 1 Tbsp.
    (15 mL)
    powdered mustard
  • 2 Tbsp.
    (30 mL)
    flour
    You might like:

    Flyer Deals  (4)
    ROBIN HOOD ALMOND FLOUR

    ROBIN HOOD ALMOND FLOUR

    $14.99 ea.

    500 g SELECTED VARIETIES


    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $6.49 ea.

    2.5 kg SELECTED VARIETIES


    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $6.49 ea.

    2.5 kg SELECTED VARIETIES


    ROBIN HOOD COCONUT FLOUR

    ROBIN HOOD COCONUT FLOUR

    $6.49 ea.

    500 g SELECTED VARIETIES


Imprimer ma sélection

Preparation

Preheat the oven to 180*C/350*F.

In a roasting pan, sauté the onion in butter and oil.

Put the beef in the centre of the roasting pan and sear it on all sides. Remove from the heat.

Add the beef consommé, rosemary and oregano.

In a glass bowl, mix the powdered mustard and the flour. Sprinkle on the roast.

Continue the cooking in the oven at 180*C/350*F for about 20 minutes (calculate 20 minutes/kg or 10 minutes/lb.).

Half way through the cooking, insert a meat thermometer in the thickest part. For medium doneness, the thermometer should read 60*-65*C/130*-140*F.

Baste during the cooking and, if necessary, add beef consommé.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.