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Salad of white beans and tuna https://www.metro.ca/userfiles/image/recipes/Delice-rapido-presto-4933.jpg PT20M PT15M PT35M
In a bowl, mix all the salad ingredients.In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.
3
5 1 5 5
Salad 5 1/2 oz (165 g) tin drained tuna 19 oz (540 mL) tin white beans, rinsed and drained 1 tomato, chopped 1 small onion, chopped 0.500 green pepper, chopped 1/4 cup (60 mL) fresh parsley, or 1 Tbsp. (15 mL) dried parsley classic dressing
Salad of white beans and tuna

Salad of white beans and tuna

Rate this recipe
1 Vote
  • Lactose-free
3
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • Salad
  • 5 1/2 oz
    (165 g)
    tin drained tuna
  • 19 oz
    (540 mL)
    tin white beans, rinsed and drained
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    Flyer Deals  (4)
    SELECTION BEANS

    SELECTION BEANS

    2 for $3.00

    540 ml SELECTED VARIETIES OR 1.79 EA.


    LOCAL VEGETABLE BASKETS

    LOCAL VEGETABLE BASKETS

    $3.99 ea.

    1.5 l PRODUCT OF ONTARIO OR CANADA SELECTED VARIETIES LOCAL POTATO BASKET 1.5 l PRODUCT OF ONTARIO, 4.99 EA.


    AVOCADOS

    AVOCADOS

    $2.99 ea. or /lb

    5 PK, PRODUCT OF MEXICO, 2.99 EA RADICCHIO OR TREVISO PRODUCT OF U.S.A., 2.99/lb, 6.59/kg GREEN FRENCH BEANS 400 g PRODUCT OF GUATEMALA, 2.99 EA SWEET CORN 4 PK PRODUCT OF ONTARIO, CANADA NO. 1 GRADE, 2.99 EA.


    FRESH CRANBERRY BEANS

    FRESH CRANBERRY BEANS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg


  • 1
    tomato, chopped
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    EGGPLANTS

    EGGPLANTS

    $1.79 /lb

    PRODUCT OF ONTARIO FIELD OR ROMA ITALIAN TOMATOES PRODUCT OF ONTARIO 3.95/kg


    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $4.49 ea.

    284 g PRODUCT OF CANADA OR MEXICO


  • 1
    small onion, chopped
  • 0.500
    green pepper, chopped
  • 1/4 cup
    (60 mL)
    fresh parsley, or 1 Tbsp. (15 mL) dried parsley

  • classic dressing
  • olive oil


    Flyer Deal  (1)
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $6.99 ea.

    750 ml - 1 L IRRESISTIBLES BALSAMIC VINEGAR 250 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    lemon juice or wine vinegar
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    ITALIAN VOLCANO LEMON OR LIME JUICE

    ITALIAN VOLCANO LEMON OR LIME JUICE

    $7.49 ea.

    500 ml


  • 1 Tbsp.
    (15 mL)
    Dijon mustard
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    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.99 ea.

    325 ml SELECTED VARIETIES


  • 1
    garlic clove, finely chopped
  • 1/4 tsp.
    (1 mL)
    Salt

  • pepper
Imprimer ma sélection

Preparation

In a bowl, mix all the salad ingredients.

In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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