Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

FREE in-store pickup! Same flyer prices and deals online. Shop Now!

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Slow Cooker Beef and Chick Pea Stew https://www.metro.ca/userfiles/image/recipes/cubes-bœuf-pois-chiches-mijoteuse-5666.jpg PT20M PT4H15M PT4H35M
Heat oil in a skillet over medium-high heat. Add beef cubes and brown. Set aside.In the same skillet, brown onion, then add browned beef.Add water and demi-glace and bring to a boil.Stir in chick peas, tomatoes and curry powder.Transfer everything to a slow cooker.Cook on medium setting for 4 hours.
4
3 24 5 1
2 1/4 lb (1 kg) cubed stew beef 3 Tbsp. (45 mL) canola oil 1 medium onion, sliced very thin 1 cup (250 mL) cold water 1 cup (250 mL) demi-glace 19 oz (540 mL) can chickpeas, drained 28 oz (796 mL) can, crushed Tomato 1 tsp. (5 mL) curry powder Salt and pepper to taste
Slow Cooker Beef and Chick Pea Stew

Slow Cooker Beef and Chick Pea Stew

Rate this recipe
24 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
4:15
COOKING
4:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 1/4 lb
    (1 kg)
    cubed stew beef
    You might like:

    Flyer Deals  (3)
    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    $5.99 /lb

    SELECTED VARIETIES


    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS

    $5.99 /lb

    SELECTED VARIETIES


    Grass Fed Extra Lean Ground Beef or Boneless Stewing Beef Cubes

    Grass Fed Extra Lean Ground Beef or Boneless Stewing Beef Cubes

    $8.99 ea.

    454 g NEW ZEALAND SPRINGVALE BEEF


  • 3 Tbsp.
    (45 mL)
    canola oil
  • 1
    medium onion, sliced very thin
  • 1 cup
    (250 mL)
    cold water
  • 1 cup
    (250 mL)
    demi-glace
  • 19 oz
    (540 mL)
    can chickpeas, drained
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES OR LIFE SMART BEANS OR TOMATOES

    IRRESISTIBLES OR LIFE SMART BEANS OR TOMATOES

    2 for/ $3.00

    540 - 796 ml SELECTED VARIETIES


  • 28 oz
    (796 mL)
    can, crushed Tomato
    You might like:

    Flyer Deal  (1)
    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $2.99 /lb

    PRODUCT OF ONTARIO


  • 1 tsp.
    (5 mL)
    curry powder

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Heat oil in a skillet over medium-high heat. Add beef cubes and brown. Set aside.

In the same skillet, brown onion, then add browned beef.

Add water and demi-glace and bring to a boil.

Stir in chick peas, tomatoes and curry powder.

Transfer everything to a slow cooker.

Cook on medium setting for 4 hours.

Source : Académie Culinaire

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.