Related Recipes
METRO Logo
METRO Logo
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
savings just for Moi!Enroll in
the program.
Metro DevonshireYour Shopping Store
Enhance your shopping exprience by selecting a store to shop available products and current prices.
Log in
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My previous purchases
Log in to view your orders
Log in or create your identifier
i
Access Metro, Super C, Jean Coutu, Brunet and the Moi rewards program using one single identifier.
Have a question? Visit our
Help Center.Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Stuffed Calamari
2013-08-06
https://www.metro.ca/userfiles/image/recipes/calmars-farcis-2253.jpg
PT20M
PT05M
PT25M
Clean the calamari and dice the tentacles. Set aside 8 cleaned calamari and dice the other 4.In a pan, on medium-high heat, cook garlic briefly in 1 Tbsp. (15 mL) hot olive oil, then add diced zucchini.Reduce heat to medium and add diced calamari and plum tomatoes. Cook 1-2 minutes.Stir in cooked mussels, cooked rice and seasonings. Cool until just warm.Stuff 8 reserved calamari with mixture and close with toothpicks.In a skillet, heat remaining oil and brown stuffed calamari 2 minutes per side.Reheat tomato sauce and serve over calamari.
4
Metro
0
0
0
0
12 calamari
3 Tbsp. (45 mL) olive oil
2 cloves garlic, chopped
1 zucchini, diced
1 italian tomato, peeled, seeded, diced
12 cooked mussels, diced
1 cup (250 mL) rice cooked
salt and pepper to taste
2 cups (500 mL) homemade or prepared tomato sauce
Stuffed Calamari
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:20
Preparation
0:05
COOKING
0:25
TOTAL TIME
Ingredients
-
12
calamari
-
3 Tbsp.
(45 mL)olive oil
-
2
cloves garlic, chopped
-
1
zucchini, diced
-
1
italian tomato, peeled, seeded, diced
-
12
cooked mussels, diced
-
1 cup
(250 mL)rice cooked
-
salt and pepper to taste
-
2 cups
(500 mL)homemade or prepared tomato sauce
Preparation
Clean the calamari and dice the tentacles. Set aside 8 cleaned calamari and dice the other 4.
In a pan, on medium-high heat, cook garlic briefly in 1 Tbsp. (15 mL) hot olive oil, then add diced zucchini.
Reduce heat to medium and add diced calamari and plum tomatoes. Cook 1-2 minutes.
Stir in cooked mussels, cooked rice and seasonings. Cool until just warm.
Stuff 8 reserved calamari with mixture and close with toothpicks.
In a skillet, heat remaining oil and brown stuffed calamari 2 minutes per side.
Reheat tomato sauce and serve over calamari.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
