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Sweet Potato Frittata
2017-03-08
https://www.metro.ca/userfiles/image/recipes/frittata-aux-patates-douces-10533.jpg
PT15M
PT45M
PT1H00M
Beat eggs well in large bowl with egg whites, hot pepper sauce and black pepper. Set aside.Heat soup to a boil in large saucepan at medium-high, stirring often. Add potatoes and sweet potatoes and stir for 1 minute. Remove from heat and stir in broccoli, ham and onions.Add beaten egg mixture and combine well. Spread mixture evenly in shallow non-stick 13-inch x 9-inch (34 x 22 cm) baking dish.Bake, uncovered, at 350°F (180°C) until egg is firmly set, about 45 minutes.
6
Campbell
0
0
0
0
4 large eggs
4 large egg whites
3/4 tsp. (4 mL) hot pepper sauce
1/8 tsp. (1 mL) ground black pepper
1 can (284 mL) CAMPBELL’S® Condensed Cheddar Cheese soup
2 cups (500 mL) shredded, peeled white-fleshed potato
1 cup (250 mL) diced, peeled sweet potatoes
2 cups (500 mL) small, fresh broccoli florets
1 1/4 finely diced cooked deli honey ham
1/2 cup (125 mL) finely sliced green onion
Sweet Potato Frittata
6
0:15
Preparation
0:45
COOKING
1:00
TOTAL TIME
Ingredients
-
4
large eggs
-
4
large egg whites
-
3/4 tsp.
(4 mL)hot pepper sauce
-
1/8 tsp.
(1 mL)ground black pepper
-
1 can
(284 mL)CAMPBELL’S® Condensed Cheddar Cheese soup
-
2 cups
(500 mL)shredded, peeled white-fleshed potato
-
1 cup
(250 mL)diced, peeled sweet potatoes
-
2 cups
(500 mL)small, fresh broccoli florets
-
1 1/4
finely diced cooked deli honey ham
-
1/2 cup
(125 mL)finely sliced green onion
Preparation
Beat eggs well in large bowl with egg whites, hot pepper sauce and black pepper. Set aside.
Heat soup to a boil in large saucepan at medium-high, stirring often. Add potatoes and sweet potatoes and stir for 1 minute. Remove from heat and stir in broccoli, ham and onions.
Add beaten egg mixture and combine well. Spread mixture evenly in shallow non-stick 13-inch x 9-inch (34 x 22 cm) baking dish.
Bake, uncovered, at 350°F (180°C) until egg is firmly set, about 45 minutes.
Source :
Campbell
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
