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Turkey Breasts with Navel Oranges
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Supremes-dindon-orange-Navel-1618.jpg
PT15M
PT15M
PT40M
In a small pan, mix first 9 ingredients and reduce over low heat.Season cutlets with salt and pepper and put in a dish to marinate.Pour the hot sauce over the cutlets and marinate 10 to 12 minutes. Drain sauce and set aside.In a frying pan, heat oil and cook cutlets on both sides; transfer to a serving dish.Deglaze the frying pan with the sauce and reduce until syrupy.Pour the sauce over the cutlets; garnish with orange sections and mint leaves.
4
Metro
0
0
0
0
turkey
4 cutlets of turkey
Salt and pepper to taste
2 Tbsp. (30 mL) sunflower oil
8 leaves of fresh mint
Turkey Breasts with Navel Oranges
-
![]()
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:40
TOTAL TIME
Ingredients
-
hot marinade:
-
2
Navel orange, quartered, pith removed
-
2 Tbsp.
(30 mL)soya or tamari sauce
-
3 Tbsp.
(45 mL)liquid honey
-
3 Tbsp.
(45 mL)white vinegar
-
3
Navel orange, zest and julienne
-
3
drops of Worcestershire sauce
-
1
pinch of nutmeg
-
1
pinch of cinnamon powder
-
1
pinch of ginger powder
-
turkey
-
4
cutlets of turkey
-
Salt and pepper to taste
-
2 Tbsp.
(30 mL)sunflower oil
-
8
leaves of fresh mint
Preparation
In a small pan, mix first 9 ingredients and reduce over low heat.
Season cutlets with salt and pepper and put in a dish to marinate.
Pour the hot sauce over the cutlets and marinate 10 to 12 minutes. Drain sauce and set aside.
In a frying pan, heat oil and cook cutlets on both sides; transfer to a serving dish.
Deglaze the frying pan with the sauce and reduce until syrupy.
Pour the sauce over the cutlets; garnish with orange sections and mint leaves.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
