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Vegetable and Cheddar Frittata
2013-08-06
https://www.metro.ca/userfiles/image/recipes/frittata-legumes-cheddar-3928.jpg
PT05M
PT15M
PT20M
In a medium saucepan, bring salted water to boil. Add frozen vegetables and cover. When water returns to boil, drain vegetables in a colander.Lightly beat together eggs, salt, basil and pepper. Heat oil in a medium frying pan over medium heat. Add onion and garlic. Cook until onion is soft, about 3 minutes. Add vegetables and cook until hot.Pour eggs over vegetables in frying pan. Reduce heat to medium-low. Cover and cook until eggs are almost set. Sprinkle with cheese. Broil until cheese melts, about 1 minute.
4
Metro
4
2
5
4
2 cups (500 mL) frozen mixed vegetables
6 egg
1/2 tsp. (2 mL) Salt
1/2 tsp. (2 mL) basil
pepper, to taste
2 Tbsp. (30 mL) extra virgin olive oil
1 medium onion, sliced
2 clove garlic, minced
1 cup (250 mL) shredded cheddar
Vegetable and Cheddar Frittata
-
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Gluten-free
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME
Ingredients
-
2 cups
(500 mL)frozen mixed vegetables
-
6
egg
-
1/2 tsp.
(2 mL)Salt
-
1/2 tsp.
(2 mL)basil
-
pepper, to taste
-
2 Tbsp.
(30 mL)extra virgin olive oil
-
1
medium onion, sliced
-
2
clove garlic, minced
-
1 cup
(250 mL)shredded cheddar
Preparation
In a medium saucepan, bring salted water to boil. Add frozen vegetables and cover. When water returns to boil, drain vegetables in a colander.
Lightly beat together eggs, salt, basil and pepper. Heat oil in a medium frying pan over medium heat. Add onion and garlic. Cook until onion is soft, about 3 minutes. Add vegetables and cook until hot.
Pour eggs over vegetables in frying pan. Reduce heat to medium-low. Cover and cook until eggs are almost set. Sprinkle with cheese. Broil until cheese melts, about 1 minute.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
