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Wholesome Pancakes
2013-08-06
https://www.metro.ca/userfiles/image/recipes/crepes-sante-5091.jpg
PT25M
PT02M
PT32M
In a bowl, mix flours, salt, cinnamon, sugar and baking powder together. Make a well in the middle, and add beaten eggs and melted butter. Stir with a fork until just combined.In another bowl, soak oatmeal in first quantity of milk (1 3/4 cups or 330 mL). Let sit 5 minutes.Stir oatmeal into batter. Add second quantity of milk (approximately 1/2 cup or 125 mL), little by little, until batter is of right consistency.In a skillet, heat butter or oil on medium. Ladle a small quantity of batter into the skillet and cook 1 - 2 minutes until underside is browned. Flip and cook for 30 - 45 seconds more.
4
Metro
4
13
5
1
1 cup (250 mL) all-purpose flour
3/4 cup (190 mL) organic whole-wheat flour
1 pinch Salt
1/2 tsp. (2 mL) organic cinnamon
2 Tbsp. (30 mL) organic sugar
1 Tbsp. (15 mL) baking powder
2 organic eggs, lightly beaten
2 Tbsp. (30 mL) organic butter, melted
1/2 cup (125 mL) instant oatmeal
2 1/4 cups (565 mL) 2% organic milk
sufficient quantity, butter or canola oil
Wholesome Pancakes
4
cups
0:25
Preparation
0:02
COOKING
0:32
TOTAL TIME
Ingredients
-
1 cup
(250 mL)all-purpose flour
-
3/4 cup
(190 mL)organic whole-wheat flour
-
1 pinch
Salt
-
1/2 tsp.
(2 mL)organic cinnamon
-
2 Tbsp.
(30 mL)organic sugar
-
1 Tbsp.
(15 mL)baking powder
-
2
organic eggs, lightly beaten
-
2 Tbsp.
(30 mL)organic butter, melted
-
1/2 cup
(125 mL)instant oatmeal
-
2 1/4 cups
(565 mL)2% organic milk
-
sufficient quantity, butter or canola oil
Preparation
In a bowl, mix flours, salt, cinnamon, sugar and baking powder together. Make a well in the middle, and add beaten eggs and melted butter. Stir with a fork until just combined.
In another bowl, soak oatmeal in first quantity of milk (1 3/4 cups or 330 mL). Let sit 5 minutes.
Stir oatmeal into batter. Add second quantity of milk (approximately 1/2 cup or 125 mL), little by little, until batter is of right consistency.
In a skillet, heat butter or oil on medium. Ladle a small quantity of batter into the skillet and cook 1 - 2 minutes until underside is browned. Flip and cook for 30 - 45 seconds more.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
