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Beef and Black Bean Chilaquiles
2021-05-18
https://www.metro.ca/userfiles/image/recipes/chilaquiles-boeuf-haricots-noirs-11637.jpg
PT20M
PT40M
PT1H00M
Chips :Preheat the oven to 200°C (400°F).In a large bowl, combine the tortilla wedges with the olive oil. Spread out on two baking sheets.Bake for 8 to 12 minutes.Chilaquiles :Heat half the oil in a nonstick pan.Cook the meat for 5 minutes (or until it is nearly cooked through). Add the seasoning. Cook for 1 more minute. Remove from the heat. Set aside.In the same pan, add the remaining oil and the onion. Cook 1 to 2 minutes.Add the kale and a bit of water. Cook for 2 to 3 minutes. Season. Remove from the heat.Place the chips in a large bowl. Add the taco sauce and black beans. Combine.Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture.Bake in the oven for 7 to 8 minutes or until the edges begin to crisp.Place on a plate. Top with the tomato and crumbled feta cheese.
4
Metro
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2 tablespoons (30 ml) olive oil
3/4 lb (340 ml) Famille Fontaine lean ground beef
1 tablespoon (30 ml) chili seasoning
1 onion, chopped
1 bag kale, roughly chopped
1 - 1 1/2 cups (250-375 ml) Taco sauce
1 cup (250 ml) black beans
1/3 cup (80 ml) crumbled feta cheese
1 tomato, diced
chips:
12 6 inch tortillas, cut into six wedges
2-3 tablespoons (30-45 ml) olive oil
Beef and Black Bean Chilaquiles
4
Appetizers
0:20
Preparation
0:40
COOKING
1:00
TOTAL TIME
Ingredients
-
2 tablespoons
(30 ml)olive oil
-
3/4 lb
(340 ml)Famille Fontaine lean ground beef
-
1 tablespoon
(30 ml)chili seasoning
-
1
onion, chopped
-
1 bag
kale, roughly chopped
-
1 - 1 1/2 cups
(250-375 ml)Taco sauce
-
1 cup
(250 ml)black beans
-
1/3 cup
(80 ml)crumbled feta cheese
-
1
tomato, diced
-
chips:
-
12
6 inch tortillas, cut into six wedges
-
2-3 tablespoons
(30-45 ml)olive oil
Preparation
Chips :
Preheat the oven to 200°C (400°F).
In a large bowl, combine the tortilla wedges with the olive oil. Spread out on two baking sheets.
Bake for 8 to 12 minutes.
Chilaquiles :
Heat half the oil in a nonstick pan.
Cook the meat for 5 minutes (or until it is nearly cooked through). Add the seasoning. Cook for 1 more minute. Remove from the heat. Set aside.
In the same pan, add the remaining oil and the onion. Cook 1 to 2 minutes.
Add the kale and a bit of water. Cook for 2 to 3 minutes. Season. Remove from the heat.
Place the chips in a large bowl. Add the taco sauce and black beans. Combine.
Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture.
Bake in the oven for 7 to 8 minutes or until the edges begin to crisp.
Place on a plate. Top with the tomato and crumbled feta cheese.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
