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In a sealable dish, mix the oil, port wine, pepper and bay leaf.
Add tenderloin steaks, seal and marinate 25 minutes in the refrigerator.
Preheat the barbecue or skillet to maximum heat.
Drain the meat from the marinade. Place the marinade in a small saucepan and bring to a boil about 20 minutes.Set aside warm.
Deposit steaks on the hot barbecue grill or skillet. Reduce heat to medium.
Grill the meat 2 to 3 minutes on each side or according to the desired degree of cooking, turning it only once.
Sprinkle with salt.
Serve immediately with the port wine and pepper reduction.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.