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Chicken Burgers with Figs, Caramelized Onion and Arugula Salad
2018-07-20
https://www.metro.ca/userfiles/image/recipes/burgers-poulet-figue-oignons-caramelises-salade-roquette-10874.jpg
PT40M
PT25M
PT1H05M
Heat a BBQ or grill pan over medium-high heat.In a bowl, mix the chicken with the egg, breadcrumbs, salt and pepper to taste.Form patties and reserve.Prepare the topping.Thinly slice the onion.Thinly slice the fig.In a pan over medium heat, add 1/2 of the olive oil and the onions.Cover cook for 10 minutes, stirring from time to time.To the pan, add the fig, wine, 1/2 of the balsamic vinegar and some salt.Stir, cover, reduce the heat to medium-low and simmer for 5 minutes.Meanwhile, cook the patties on the grill for 5-7 minutes each side, or until done.Assemble the salad by tossing the arugula with remaining olive oil, remaining balsamic vinegar, and topping mix.Assemble the burgers by topping the buns with a patty and a generous scoop of the fig-onion mixture.Serve with salad.Source: Missfresh.com
2
0
0
0
0
2 tsp. (10 mL) almonds
2 Tbsp. (30 mL) breadcrumbs
1 fig
2 tsp. (10 mL) sunflower seeds
2 Tbsp. (30 mL) olive oil
1/2 eggs
2 yellow onions
2 Burger buns
425 g ground chicken
2 cups (500 mL) arugula
1/4 cup (60 mL) cooking red wine
4 tsp. (20 mL) balsamic vinegar
Chicken Burgers with Figs, Caramelized Onion and Arugula Salad
2
servings
0:40
Preparation
0:25
COOKING
1:05
TOTAL TIME
Ingredients
-
2 tsp.
(10 mL)almonds
-
2 Tbsp.
(30 mL)breadcrumbs
-
1
fig
-
2 tsp.
(10 mL)sunflower seeds
-
2 Tbsp.
(30 mL)olive oil
-
1/2
eggs
-
2
yellow onions
-
2
Burger buns
-
425 g
ground chicken
-
2 cups
(500 mL)arugula
-
1/4 cup
(60 mL)cooking red wine
-
4 tsp.
(20 mL)balsamic vinegar
Preparation
Heat a BBQ or grill pan over medium-high heat.
In a bowl, mix the chicken with the egg, breadcrumbs, salt and pepper to taste.
Form patties and reserve.
Prepare the topping.
Thinly slice the onion.
Thinly slice the fig.
In a pan over medium heat, add 1/2 of the olive oil and the onions.
Cover cook for 10 minutes, stirring from time to time.
To the pan, add the fig, wine, 1/2 of the balsamic vinegar and some salt.
Stir, cover, reduce the heat to medium-low and simmer for 5 minutes.
Meanwhile, cook the patties on the grill for 5-7 minutes each side, or until done.
Assemble the salad by tossing the arugula with remaining olive oil, remaining balsamic vinegar, and topping mix.
Assemble the burgers by topping the buns with a patty and a generous scoop of the fig-onion mixture.
Serve with salad.
Source: Missfresh.com
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
