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Clementines, Vegetables and Tofu Salad https://www.metro.ca/userfiles/image/recipes/salade-romaine-tofu-legumes-clementines-1102.jpg PT20M PT04M PT54M
In a bowl, combine all the marinade ingredients. Add the cubes of tofu and marinate 30 minutes in the refrigerator.Remove the cubes of tofu from the marinade and drain. Once marinated, sauté tofu in a frying pan in a butter/oil blend .In a salad bowl, lightly toss all the salad ingredients. Put in the tofu's cubes and croutons.Add a little dressing just before serving.
4
4 4 5 3
1/2 lb (225 g) firm tofu, cubed 1 head romaine, shredded 1 green pepper, in strips 1 red pepper, in strips 1/2 cup (125 mL) chopped celery 1 cup (250 mL) sliced mushroom 1 cup (250 mL) sliced zucchini 3 clementines, quartered To taste gluten-free croutons
Clementines, Vegetables and  Tofu Salad

Clementines, Vegetables and Tofu Salad

Rate this recipe
4 Votes
  • Gluten-free
4
servings
0:20
Preparation
0:04
COOKING
0:54
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/2 lb
    (225 g)
    firm tofu, cubed
    You might like:

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    SUNRISE EXTRA FIRM TOFU

    SUNRISE EXTRA FIRM TOFU

    $3.49 ea.

    350 g PRODUCT OF CANADA


  • 1
    head romaine, shredded
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    ROMAINE HEARTS

    ROMAINE HEARTS

    $4.99 ea.

    3 PK PRODUCT OF U.S.A.


    RADICCHIO OR TREVISO RADICCHIO

    RADICCHIO OR TREVISO RADICCHIO

    $3.99 /lb

    PRODUCT OF U.S.A.


    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    $4.99 ea.

    PRODUCT OF U.S.A.


    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    $3.99 ea.

    312 g, PRODUCT OF U.S.A. or 200 - 225 g, PRODUCT OF U.S.A., SELECTED VARIETIES


    DOLE SALAD KITS

    DOLE SALAD KITS

    $5.49 ea.

    198 - 347 g PRODUCT OF U.S.A. SELECTED VARIETIES


    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    ORGANIC RED LEAF, GREEN LEAF OR ROMAINE LETTUCE

    $4.99 ea.

    PRODUCT OF U.S.A.


    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    $3.99 ea.

    312 g, PRODUCT OF U.S.A. or 200 - 225 g, PRODUCT OF U.S.A., SELECTED VARIETIES


    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    ATTITUDE SPRING MIX OR BABY SPINACH OR WONDERFUL PISTACHIOS

    $3.99 ea.

    312 g, PRODUCT OF U.S.A. or 200 - 225 g, PRODUCT OF U.S.A., SELECTED VARIETIES


  • 1
    green pepper, in strips
  • 1
    red pepper, in strips
  • 1/2 cup
    (125 mL)
    chopped celery
  • 1 cup
    (250 mL)
    sliced mushroom
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    BELLE GROVE STEAKCUT MUSHROOMS

    BELLE GROVE STEAKCUT MUSHROOMS

    $3.79 ea.

    227 g PRODUCT OF ONTARIO


  • 1 cup
    (250 mL)
    sliced zucchini
  • 3
    clementines, quartered
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    HALOS CLEMENTINES

    HALOS CLEMENTINES

    $6.99 ea.

    2 lb PRODUCT OF U.S.A.



  • To taste gluten-free croutons
  • 1 Tbsp.
    (15 mL)
    Dijon mustard
  • 3 Tbsp.
    (45 mL)
    white wine vinegar
  • 3 Tbsp.
    (45 mL)
    chopped fresh herbs (parsley, chives, tarragon)
  • 1
    clove garlic, chopped
  • 1/2 cup
    (125 mL)
    olive oil extra virgin
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $8.99 ea.

    1 L SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    lemon juice
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    ORGANIC LEMONS

    ORGANIC LEMONS

    $3.99 ea.

    454 g PRODUCT OF MEXICO



  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a bowl, combine all the marinade ingredients. Add the cubes of tofu and marinate 30 minutes in the refrigerator.

Remove the cubes of tofu from the marinade and drain. Once marinated, sauté tofu in a frying pan in a butter/oil blend .

In a salad bowl, lightly toss all the salad ingredients. Put in the tofu's cubes and croutons.

Add a little dressing just before serving.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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