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Preheat oven to 375°F.
Wash and cut all your vegetables.
Add olive oil to an oven-safe or cast-iron skillet. Lightly cook asparagus for about 5 minutes over medium heat. Transfer asparagus to plate with paper towel and set aside.
Whisk together the eggs, Selection 35% cream, milk, salt, pepper, cheese, garlic and shallots.
Pour the egg mixture into the oven-safe skillet. Add the asparagus and tomatoes.
Bake for 35-40 minutes or until the center of quiche sets.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.