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Grilled Orange-coriander Scampi https://www.metro.ca/userfiles/image/recipes/langoustines-grillees-coriandre-2331.jpg PT12M PT10M PT1H22M
Remove shell under the scampi's belly only. Set aside.In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr.Preheat barbecue to medium.Drain scampi, lay flesh down on the grill and cook 3-4 min.Baste, as needed, with marinade.Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp.Top Chinese noodles with vegetables and arrange scampi around the plate.
4
4 1 4 4
36 frozen scampi thawed 2 Tbsp. (30 mL) canola oil 1 onion, coarsely chopped 375 cups (1 1/2 mL) sliced button mushrooms 14 oz (398 mL) baby corn on the cob 1 green pepper 1 orange pepper 1 red pepper chinese noodles as desired
Grilled Orange-coriander Scampi

Grilled Orange-coriander Scampi

Rate this recipe
1 Vote
  • Lactose-free
4
servings
0:12
Preparation
0:10
COOKING
1:22
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 36
    frozen scampi thawed
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    FROZEN EAST COAST COOKED LOBSTERS

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    350 g OR LARGE ROCK LOBSTER TAIL FROZEN, 6 oz


    SNOW CRAB LEGS

    SNOW CRAB LEGS

    $12.99 /lb

    FROZEN OR PREVIOUSLY FROZEN, 2.84/100 g


  • Marinade

  • 2/3 cup
    (170 mL)
    canola oil
  • 1 tsp.
    (5 mL)
    sesame oil
  • 1/2 cup
    (125 mL)
    orange juice
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    SAVE $1.66
    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    POST OR GENERAL MILLS CEREAL OR SIMPLY REFRIGERATED JUICE OR DRINKS

    $3.33 ea.

    SELECTED SIZES, SELECTED VARIETIES


    GOLD PEAK OR SIMPLY LEMONADE

    GOLD PEAK OR SIMPLY LEMONADE

    $3.33 ea.

    1.54 - 1.75 L SELECTED VARIETIES


  • 4 tsp.
    (20 mL)
    Tamari sauce
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  • 2
    small garlic cloves, minced
  • 1/3 cup
    (80 mL)
    chopped fresh coriander
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 1
    onion, coarsely chopped
  • 375 cups
    (1 1/2 mL)
    sliced button mushrooms
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    BELLE GROVE STEAKCUT MUSHROOMS

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    $3.49 ea.

    227 g PRODUCT OF ONTARIO349


  • 14 oz
    (398 mL)
    baby corn on the cob
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    3 PK PRODUCT OF U.S.A. SWEET CORN 4 PK PRODUCT OF U.S.A.


  • 1
    green pepper
  • 1
    orange pepper
  • 1
    red pepper

  • chinese noodles as desired
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Imprimer ma sélection

Preparation

Remove shell under the scampi's belly only. Set aside.

In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr.

Preheat barbecue to medium.

Drain scampi, lay flesh down on the grill and cook 3-4 min.

Baste, as needed, with marinade.

Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp.

Top Chinese noodles with vegetables and arrange scampi around the plate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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